7.5 km | 00:42:58 | 05:43/km日期: 2017-03-03 19:04 - 卡路里: 405 Cal - 總步數: 7664 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'46" / 05'51" / 05'52" / 05'49" / 05'41" / 05'29" / 05'34" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'54") | 1010 / 1010 | 173 / 98 |
2 | | 05'46" (+00'51") | 1004 / 2014 | 175 / 98 |
3 | | 05'51" (+00'56") | 1002 / 3017 | 177 / 96 |
4 | | 05'47" (+00'52") | 1001 / 4018 | 179 / 96 |
5 | | 05'48" (+00'53") | 968 / 4987 | 180 / 95 |
6 | | 04'55" | 44 / 5031 | 175 / 115 |
7 | | 06'02" (+01'07") | 71 / 5102 | 180 / 92 |
8 | | 05'31" (+00'36") | 1003 / 6106 | 179 / 100 |
9 | | 05'29" (+00'34") | 1009 / 7115 | 181 / 100 |
10 | | 05'14" (+00'19") | 425 / 7541 | 180 / 105 |
3月累積里程 : 195.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'51" | 00:11'37" |
3 | 05'52" | 00:17'29" |
4 | 05'49" | 00:23'18" |
5 | 05'41" | 00:28'59" |
6 | 05'29" | 00:34'28" |
7 | 05'34" | 00:40'02" |
7.5 | 05'44" | 00:42'58" |