11.0 km | 01:00:47 | 05:31/km日期: 2017-03-02 15:00 - 總爬升: 174 m - 地點: 心之芳庭 - 天氣: 晴 - 卡路里: 614 Cal - 溫度: 20°C - 濕度: 46%
Pace: 05'48" / 06'01" / 06'02" / 05'34" / 05'49" / 06'12" / 05'15" / 05'06" / 05'01" / 04'51" / 04'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'01") | 494 / 494 |
| 2 | | 05'47" (+01'03") | 494 / 989 |
| 3 | | 05'58" (+01'14") | 502 / 1491 |
| 4 | | 06'05" (+01'21") | 509 / 2001 |
| 5 | | 05'56" (+01'12") | 499 / 2501 |
| 6 | | 05'58" (+01'14") | 497 / 2998 |
| 7 | | 05'42" (+00'58") | 496 / 3494 |
| 8 | | 05'34" (+00'50") | 507 / 4002 |
| 9 | | 06'03" (+01'19") | 498 / 4500 |
| 10 | | 05'32" (+00'48") | 505 / 5006 |
| 11 | | 05'58" (+01'14") | 495 / 5502 |
| 12 | | 06'21" (+01'37") | 495 / 5998 |
| 13 | | 05'20" (+00'36") | 511 / 6509 |
| 14 | | 05'15" (+00'31") | 494 / 7004 |
| 15 | | 05'05" (+00'21") | 503 / 7507 |
| 16 | | 05'05" (+00'21") | 513 / 8021 |
| 17 | | 05'10" (+00'26") | 509 / 8530 |
| 18 | | 04'44" | 495 / 9026 |
| 19 | | 04'50" (+00'06") | 520 / 9546 |
| 20 | | 04'49" (+00'05") | 497 / 10043 |
| 21 | | 05'06" (+00'22") | 501 / 10545 |
| 22 | | 04'53" (+00'09") | 500 / 11046 |
3月累積里程 :
111.43 km 
mizuno wave rider 19 sw 藍黃 累積 :
585.0 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'01" | 00:11'49" |
| 3 | 06'02" | 00:17'51" |
| 4 | 05'34" | 00:23'25" |
| 5 | 05'49" | 00:29'14" |
| 6 | 06'12" | 00:35'26" |
| 7 | 05'15" | 00:40'41" |
| 8 | 05'06" | 00:45'47" |
| 9 | 05'01" | 00:50'48" |
| 10 | 04'51" | 00:55'39" |
| 11 | 04'53" | 01:00'32" |
| 11.0 | 00'00" | 01:00'47" |
展開計圈分析
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