10.0 km | 00:47:08 | 04:42/km日期: 2017-02-28 15:01 - 天氣: 陰雨天 - 卡路里: 537 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 72%
Pace: 05'54" / 04'49" / 04'43" / 04'36" / 04'37" / 04'36" / 04'29" / 04'31" / 04'24" / 04'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'30") | 1000 / 1000 |
| 2 | | 04'48" (+00'24") | 1000 / 2000 |
| 3 | | 04'44" (+00'20") | 1000 / 3000 |
| 4 | | 04'35" (+00'11") | 1000 / 4000 |
| 5 | | 04'36" (+00'12") | 1000 / 5000 |
| 6 | | 04'35" (+00'11") | 1000 / 6000 |
| 7 | | 04'28" (+00'04") | 1000 / 7000 |
| 8 | | 04'31" (+00'07") | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 04'25" (+00'01") | 1000 / 10000 |
| 11 | | 03'56" | 11 / 10011 |
2月累積里程 :
134.13 km 
母子鱷魚 2代ㄚ拖（40/軍綠） 累積 :
354.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'49" | 00:10'43" |
| 3 | 04'43" | 00:15'26" |
| 4 | 04'36" | 00:20'02" |
| 5 | 04'37" | 00:24'39" |
| 6 | 04'36" | 00:29'15" |
| 7 | 04'29" | 00:33'44" |
| 8 | 04'31" | 00:38'15" |
| 9 | 04'24" | 00:42'39" |
| 10 | 04'26" | 00:47'05" |
| 10.0 | 04'25" | 00:47'08" |
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