13.6 km | 01:33:54 | 06:54/km日期: 2017-03-01 18:12 - 卡路里: 930 Cal - 總步數: 15836 - 平均步頻: 168 - 平均步幅: 85 cm
Pace: 07'12" / 06'52" / 06'59" / 06'49" / 06'39" / 06'35" / 06'49" / 07'03" / 06'50" / 06'52" / 07'03" / 06'50" / 07'10" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'34") | 1000 / 1000 | 167 / 82 |
| 2 | | 06'49" (+00'12") | 1006 / 2006 | 168 / 87 |
| 3 | | 06'59" (+00'22") | 1007 / 3014 | 168 / 84 |
| 4 | | 06'44" (+00'07") | 1000 / 4014 | 169 / 87 |
| 5 | | 06'37" | 1002 / 5017 | 170 / 88 |
| 6 | | 06'37" | 1004 / 6021 | 168 / 89 |
| 7 | | 06'45" (+00'08") | 1007 / 7029 | 170 / 87 |
| 8 | | 07'01" (+00'24") | 1005 / 8034 | 170 / 83 |
| 9 | | 06'45" (+00'08") | 1007 / 9042 | 169 / 87 |
| 10 | | 06'49" (+00'12") | 1008 / 10050 | 167 / 87 |
| 11 | | 06'59" (+00'22") | 1006 / 11056 | 167 / 85 |
| 12 | | 06'50" (+00'13") | 1006 / 12063 | 169 / 86 |
| 13 | | 07'07" (+00'30") | 1004 / 13067 | 166 / 84 |
| 14 | | 06'47" (+00'10") | 603 / 13670 | 167 / 87 |
3月累積里程 : 387.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 06'59" | 00:21'03" |
| 4 | 06'49" | 00:27'52" |
| 5 | 06'39" | 00:34'31" |
| 6 | 06'35" | 00:41'06" |
| 7 | 06'49" | 00:47'55" |
| 8 | 07'03" | 00:54'58" |
| 9 | 06'50" | 01:01'48" |
| 10 | 06'52" | 01:08'40" |
| 11 | 07'03" | 01:15'43" |
| 12 | 06'50" | 01:22'33" |
| 13 | 07'10" | 01:29'43" |
| 13.6 | 06'56" | 01:33'54" |
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