10.2 km | 00:50:48 | 04:59/km日期: 2017-03-02 18:37 - 卡路里: 688 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 64%
Pace: 05'22" / 05'12" / 05'15" / 04'48" / 04'55" / 04'53" / 04'47" / 04'42" / 04'42" / 04'50" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'41") | 1000 / 1000 |
| 2 | | 05'12" (+00'31") | 1000 / 2000 |
| 3 | | 05'14" (+00'33") | 1000 / 3000 |
| 4 | | 04'47" (+00'06") | 1000 / 4000 |
| 5 | | 04'55" (+00'14") | 1000 / 5000 |
| 6 | | 04'52" (+00'11") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'42" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" (+00'08") | 1000 / 10000 |
| 11 | | 07'38" (+02'57") | 179 / 10179 |
3月累積里程 :
200.06 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'12" | 00:10'34" |
| 3 | 05'15" | 00:15'49" |
| 4 | 04'48" | 00:20'37" |
| 5 | 04'55" | 00:25'32" |
| 6 | 04'53" | 00:30'25" |
| 7 | 04'47" | 00:35'12" |
| 8 | 04'42" | 00:39'54" |
| 9 | 04'42" | 00:44'36" |
| 10 | 04'50" | 00:49'26" |
| 10.2 | 07'36" | 00:50'48" |
展開計圈分析
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