20.0 km | 01:38:04 | 04:54/km日期: 2017-03-01 08:53 - 總爬升: 128 m - 卡路里: 1062 Cal - 總步數: 18082 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 67%
Pace: 05'29" / 05'29" / 05'08" / 05'13" / 04'42" / 04'22" / 04'35" / 04'38" / 05'09" / 05'13" / 04'38" / 04'55" / 04'58" / 05'06" / 04'56" / 04'34" / 04'30" / 04'36" / 04'43" / 04'44" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'02") | 1007 / 1007 | 179 / 102 |
| 2 | | 05'26" (+01'02") | 1006 / 2014 | 182 / 100 |
| 3 | | 05'05" (+00'41") | 1006 / 3021 | 183 / 107 |
| 4 | | 05'10" (+00'46") | 1006 / 4027 | 184 / 104 |
| 5 | | 04'41" (+00'17") | 1002 / 5030 | 185 / 115 |
| 6 | | 04'24" | 1003 / 6034 | 187 / 121 |
| 7 | | 04'32" (+00'08") | 1004 / 7038 | 187 / 117 |
| 8 | | 04'38" (+00'14") | 1001 / 8040 | 188 / 114 |
| 9 | | 05'09" (+00'45") | 1002 / 9042 | 185 / 104 |
| 10 | | 05'15" (+00'51") | 1011 / 10053 | 182 / 104 |
| 11 | | 04'33" (+00'09") | 1004 / 11058 | 182 / 120 |
| 12 | | 04'54" (+00'30") | 1011 / 12070 | 184 / 110 |
| 13 | | 04'58" (+00'34") | 1003 / 13073 | 184 / 108 |
| 14 | | 05'06" (+00'42") | 1007 / 14081 | 185 / 105 |
| 15 | | 04'53" (+00'29") | 1007 / 15089 | 183 / 111 |
| 16 | | 04'31" (+00'07") | 1003 / 16092 | 186 / 118 |
| 17 | | 04'36" (+00'12") | 1006 / 17098 | 182 / 118 |
| 18 | | 04'36" (+00'12") | 1009 / 18108 | 184 / 117 |
| 19 | | 04'45" (+00'21") | 1001 / 19109 | 184 / 114 |
| 20 | | 04'37" (+00'13") | 1000 / 20110 | 185 / 116 |
3月累積里程 : 267.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'08" | 00:16'06" |
| 4 | 05'13" | 00:21'19" |
| 5 | 04'42" | 00:26'01" |
| 6 | 04'22" | 00:30'23" |
| 7 | 04'35" | 00:34'58" |
| 8 | 04'38" | 00:39'36" |
| 9 | 05'09" | 00:44'45" |
| 10 | 05'13" | 00:49'58" |
| 11 | 04'38" | 00:54'36" |
| 12 | 04'55" | 00:59'31" |
| 13 | 04'58" | 01:04'29" |
| 14 | 05'06" | 01:09'35" |
| 15 | 04'56" | 01:14'31" |
| 16 | 04'34" | 01:19'05" |
| 17 | 04'30" | 01:23'35" |
| 18 | 04'36" | 01:28'11" |
| 19 | 04'43" | 01:32'54" |
| 20 | 04'44" | 01:37'38" |
| 20.0 | 39'23" | 01:38'04" |
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