5.0 km | 00:27:01 | 05:22/km日期: 2017-02-28 18:30 - 卡路里: 266 Cal - 總步數: 4850 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 62%
Pace: 05'21" / 05'30" / 05'37" / 05'27" / 05'00" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'30") | 404 / 404 | 179 / 104 |
2 | | 05'20" (+00'29") | 405 / 810 | 182 / 102 |
3 | | 05'21" (+00'30") | 401 / 1211 | 178 / 104 |
4 | | 05'27" (+00'36") | 405 / 1617 | 178 / 102 |
5 | | 05'29" (+00'38") | 403 / 2021 | 179 / 101 |
6 | | 05'32" (+00'41") | 403 / 2424 | 180 / 100 |
7 | | 05'38" (+00'47") | 401 / 2825 | 178 / 99 |
8 | | 05'30" (+00'39") | 405 / 3231 | 178 / 101 |
9 | | 05'27" (+00'36") | 406 / 3637 | 177 / 103 |
10 | | 05'17" (+00'26") | 409 / 4047 | 178 / 105 |
11 | | 04'51" | 401 / 4449 | 178 / 115 |
12 | | 04'59" (+00'08") | 401 / 4850 | 179 / 111 |
13 | | 04'57" (+00'06") | 221 / 5071 | 174 / 115 |
2月累積里程 : 338.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'30" | 00:10'51" |
3 | 05'37" | 00:16'28" |
4 | 05'27" | 00:21'55" |
5 | 05'00" | 00:26'55" |
5.0 | 04'37" | 00:27'01" |