7.2 km | 00:49:40 | 06:55/km日期: 2017-02-27 17:40 - 總爬升: 103 m - 卡路里: 386 Cal - 總步數: 8048 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 67%
Pace: 07'19" / 06'47" / 07'03" / 06'40" / 07'06" / 06'53" / 06'50" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'38") | 1010 / 1010 | 158 / 87 |
2 | | 06'46" (+00'10") | 1001 / 2012 | 163 / 90 |
3 | | 07'01" (+00'25") | 1004 / 3016 | 159 / 89 |
4 | | 06'36" | 1008 / 4024 | 163 / 92 |
5 | | 07'06" (+00'30") | 1008 / 5033 | 157 / 89 |
6 | | 06'50" (+00'14") | 1007 / 6040 | 165 / 88 |
7 | | 06'45" (+00'09") | 1001 / 7042 | 166 / 88 |
8 | | 06'15" | 165 / 7207 | 168 / 95 |
2月累積里程 : 121.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'47" | 00:14'06" |
3 | 07'03" | 00:21'09" |
4 | 06'40" | 00:27'49" |
5 | 07'06" | 00:34'55" |
6 | 06'53" | 00:41'48" |
7 | 06'50" | 00:48'38" |
7.2 | 06'15" | 00:49'40" |