15.0 km | 01:19:33 | 05:18/km日期: 2017-02-17 06:02 - 卡路里: 1244 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 78%
Pace: 05'38" / 05'35" / 05'40" / 05'35" / 05'29" / 05'23" / 05'24" / 05'16" / 05'24" / 05'21" / 05'15" / 05'05" / 04'52" / 04'48" / 04'46" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'52") | 1000 / 1000 |
| 2 | | 05'34" (+00'48") | 1000 / 2000 |
| 3 | | 05'39" (+00'53") | 1000 / 3000 |
| 4 | | 05'35" (+00'49") | 1000 / 4000 |
| 5 | | 05'29" (+00'43") | 1000 / 5000 |
| 6 | | 05'22" (+00'36") | 1000 / 6000 |
| 7 | | 05'23" (+00'37") | 1000 / 7000 |
| 8 | | 05'16" (+00'30") | 1000 / 8000 |
| 9 | | 05'23" (+00'37") | 1000 / 9000 |
| 10 | | 05'21" (+00'35") | 1000 / 10000 |
| 11 | | 05'14" (+00'28") | 1000 / 11000 |
| 12 | | 05'04" (+00'18") | 1000 / 12000 |
| 13 | | 04'51" (+00'05") | 1000 / 13000 |
| 14 | | 04'48" (+00'02") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 04'04" | 9 / 15009 |
2月累積里程 : 238.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'35" | 00:11'13" |
| 3 | 05'40" | 00:16'53" |
| 4 | 05'35" | 00:22'28" |
| 5 | 05'29" | 00:27'57" |
| 6 | 05'23" | 00:33'20" |
| 7 | 05'24" | 00:38'44" |
| 8 | 05'16" | 00:44'00" |
| 9 | 05'24" | 00:49'24" |
| 10 | 05'21" | 00:54'45" |
| 11 | 05'15" | 01:00'00" |
| 12 | 05'05" | 01:05'05" |
| 13 | 04'52" | 01:09'57" |
| 14 | 04'48" | 01:14'45" |
| 15 | 04'46" | 01:19'31" |
| 15.0 | 03'33" | 01:19'33" |
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