30.2 km | 02:27:39 | 04:53/km日期: 2017-02-21 07:33 - 地點: 衛武營 - 天氣: 太陽好溫暖 - 卡路里: 1419 Cal - 總步數: 27000 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 92%
Pace: 04'48" / 04'40" / 04'44" / 04'35" / 04'40" / 04'45" / 04'41" / 04'39" / 04'43" / 04'41" / 04'42" / 04'45" / 04'51" / 04'44" / 04'41" / 04'41" / 04'48" / 04'46" / 04'47" / 04'46" / 04'42" / 04'53" / 05'29" / 05'02" / 05'09" / 05'07" / 05'15" / 05'08" / 05'24" / 05'03" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'12") | 1002 / 1002 | 187 / 111 |
2 | | 04'39" (+00'04") | 1014 / 2017 | 195 / 109 |
3 | | 04'37" (+00'02") | 1009 / 3026 | 196 / 110 |
4 | | 04'35" | 1008 / 4034 | 195 / 111 |
5 | | 04'36" (+00'01") | 1001 / 5035 | 194 / 111 |
6 | | 04'44" (+00'09") | 1002 / 6038 | 194 / 108 |
7 | | 04'40" (+00'05") | 1001 / 7040 | 190 / 112 |
8 | | 04'39" (+00'04") | 1010 / 8050 | 191 / 111 |
9 | | 04'40" (+00'05") | 1008 / 9059 | 190 / 112 |
10 | | 04'38" (+00'03") | 1007 / 10066 | 189 / 113 |
11 | | 04'40" (+00'05") | 1004 / 11071 | 192 / 111 |
12 | | 04'44" (+00'09") | 1002 / 12074 | 189 / 111 |
13 | | 04'48" (+00'13") | 1008 / 13083 | 188 / 110 |
14 | | 04'42" (+00'07") | 1006 / 14089 | 189 / 112 |
15 | | 04'40" (+00'05") | 1001 / 15091 | 187 / 114 |
16 | | 04'39" (+00'04") | 1003 / 16095 | 188 / 113 |
17 | | 04'46" (+00'11") | 1005 / 17101 | 185 / 112 |
18 | | 04'46" (+00'11") | 1008 / 18109 | 183 / 114 |
19 | | 04'43" (+00'08") | 1002 / 19111 | 182 / 116 |
20 | | 04'47" (+00'12") | 1006 / 20117 | 184 / 113 |
21 | | 04'38" (+00'03") | 1008 / 21126 | 181 / 118 |
22 | | 04'57" (+00'22") | 1007 / 22133 | 173 / 116 |
23 | | 05'29" (+00'54") | 1006 / 23140 | 157 / 115 |
24 | | 04'58" (+00'23") | 1000 / 24140 | 181 / 110 |
25 | | 05'08" (+00'33") | 1001 / 25142 | 177 / 109 |
26 | | 05'06" (+00'31") | 1001 / 26143 | 176 / 110 |
27 | | 05'16" (+00'41") | 1005 / 27149 | 176 / 107 |
28 | | 05'07" (+00'32") | 1000 / 28149 | 177 / 109 |
29 | | 05'22" (+00'47") | 1003 / 29153 | 178 / 103 |
30 | | 05'02" (+00'27") | 1003 / 30156 | 177 / 111 |
31 | | 10'08" (+05'33") | 172 / 30329 | 22 / 431 |
高雄熹仔(赤客)
高雄熹仔(赤客)
高雄熹仔(赤客)