21.4 km | 02:10:31 | 06:05/km日期: 2017-02-11 05:34 - 總爬升: 336 m - 卡路里: 1099 Cal - 總步數: 22490 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 11°C - 濕度: 67%
Pace: 06'27" / 06'06" / 06'15" / 05'42" / 05'41" / 05'56" / 05'53" / 06'02" / 05'50" / 06'12" / 05'59" / 06'36" / 07'00" / 05'39" / 05'07" / 05'19" / 05'56" / 06'02" / 05'28" / 05'44" / 05'09" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'22") | 1005 / 1005 | 173 / 89 |
| 2 | | 06'02" (+01'00") | 1010 / 2016 | 171 / 96 |
| 3 | | 06'15" (+01'13") | 1009 / 3025 | 178 / 89 |
| 4 | | 05'37" (+00'35") | 1001 / 4027 | 180 / 98 |
| 5 | | 05'40" (+00'38") | 1001 / 5028 | 181 / 97 |
| 6 | | 05'55" (+00'53") | 1000 / 6029 | 181 / 93 |
| 7 | | 05'53" (+00'51") | 1007 / 7036 | 182 / 93 |
| 8 | | 06'00" (+00'58") | 1005 / 8041 | 181 / 91 |
| 9 | | 05'47" (+00'45") | 1006 / 9048 | 181 / 94 |
| 10 | | 06'15" (+01'13") | 1001 / 10049 | 166 / 95 |
| 11 | | 05'59" (+00'57") | 1006 / 11056 | 182 / 91 |
| 12 | | 06'35" (+01'33") | 1005 / 12061 | 184 / 81 |
| 13 | | 07'04" (+02'02") | 1003 / 13065 | 148 / 95 |
| 14 | | 05'35" (+00'33") | 1000 / 14066 | 182 / 97 |
| 15 | | 05'07" (+00'05") | 1006 / 15073 | 185 / 104 |
| 16 | | 05'22" (+00'20") | 1003 / 16076 | 184 / 101 |
| 17 | | 06'05" (+01'03") | 1009 / 17085 | 184 / 88 |
| 18 | | 05'51" (+00'49") | 1002 / 18087 | 184 / 92 |
| 19 | | 05'27" (+00'25") | 1006 / 19093 | 184 / 99 |
| 20 | | 05'42" (+00'40") | 1004 / 20098 | 180 / 97 |
| 21 | | 05'02" | 1006 / 21104 | 185 / 106 |
| 22 | | 13'50" (+08'48") | 442 / 21546 | 37 / 193 |
2月累積里程 : 117.79 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 06'15" | 00:18'48" |
| 4 | 05'42" | 00:24'30" |
| 5 | 05'41" | 00:30'11" |
| 6 | 05'56" | 00:36'07" |
| 7 | 05'53" | 00:42'00" |
| 8 | 06'02" | 00:48'02" |
| 9 | 05'50" | 00:53'52" |
| 10 | 06'12" | 01:00'04" |
| 11 | 05'59" | 01:06'03" |
| 12 | 06'36" | 01:12'39" |
| 13 | 07'00" | 01:19'39" |
| 14 | 05'39" | 01:25'18" |
| 15 | 05'07" | 01:30'25" |
| 16 | 05'19" | 01:35'44" |
| 17 | 05'56" | 01:41'40" |
| 18 | 06'02" | 01:47'42" |
| 19 | 05'28" | 01:53'10" |
| 20 | 05'44" | 01:58'54" |
| 21 | 05'09" | 02:04'03" |
| 21.4 | 14'37" | 02:10'31" |
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