11.4 km | 00:58:19 | 05:06/km日期: 2017-02-14 05:06 - 卡路里: 584 Cal - 總步數: 10292 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 79%
Pace: 05'32" / 05'25" / 05'22" / 04'53" / 04'41" / 05'31" / 04'47" / 04'39" / 04'50" / 04'25" / 06'16" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'05") | 1006 / 1006 | 180 / 101 |
2 | | 05'24" (+01'00") | 1002 / 2009 | 180 / 102 |
3 | | 05'21" (+00'57") | 1002 / 3012 | 182 / 102 |
4 | | 04'51" (+00'27") | 1004 / 4016 | 183 / 111 |
5 | | 04'40" (+00'16") | 1002 / 5018 | 181 / 118 |
6 | | 05'32" (+01'08") | 1004 / 6022 | 165 / 109 |
7 | | 04'45" (+00'21") | 1004 / 7027 | 185 / 113 |
8 | | 04'39" (+00'15") | 1008 / 8035 | 185 / 115 |
9 | | 04'48" (+00'24") | 1005 / 9040 | 184 / 112 |
10 | | 04'24" | 1002 / 10043 | 189 / 119 |
11 | | 06'14" (+01'50") | 1003 / 11047 | 142 / 112 |
12 | | 04'39" (+00'15") | 401 / 11448 | 154 / 139 |
2月累積里程 : 117.79 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'22" | 00:16'19" |
4 | 04'53" | 00:21'12" |
5 | 04'41" | 00:25'53" |
6 | 05'31" | 00:31'24" |
7 | 04'47" | 00:36'11" |
8 | 04'39" | 00:40'50" |
9 | 04'50" | 00:45'40" |
10 | 04'25" | 00:50'05" |
11 | 06'16" | 00:56'21" |
11.4 | 04'54" | 00:58'19" |