12.3 km | 01:02:44 | 05:05/km日期: 2013-10-20 17:11 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 48%
Pace: 05'05" / 05'02" / 05'00" / 05'00" / 05'04" / 05'09" / 05'10" / 05'15" / 05'25" / 05'17" / 05'13" / 04'45" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 453 / 453 |
| 2 | | 05'01" (+00'39") | 453 / 907 |
| 3 | | 05'06" (+00'44") | 453 / 1360 |
| 4 | | 05'04" (+00'42") | 453 / 1814 |
| 5 | | 04'55" (+00'33") | 453 / 2268 |
| 6 | | 05'06" (+00'44") | 453 / 2721 |
| 7 | | 04'59" (+00'37") | 453 / 3175 |
| 8 | | 04'50" (+00'28") | 453 / 3629 |
| 9 | | 05'04" (+00'42") | 453 / 4082 |
| 10 | | 05'01" (+00'39") | 453 / 4536 |
| 11 | | 05'01" (+00'39") | 453 / 4990 |
| 12 | | 04'48" (+00'26") | 453 / 5443 |
| 13 | | 05'08" (+00'46") | 453 / 5897 |
| 14 | | 05'01" (+00'39") | 453 / 6351 |
| 15 | | 05'08" (+00'46") | 453 / 6804 |
| 16 | | 05'17" (+00'55") | 453 / 7258 |
| 17 | | 05'10" (+00'48") | 453 / 7712 |
| 18 | | 05'10" (+00'48") | 453 / 8165 |
| 19 | | 05'17" (+00'55") | 453 / 8619 |
| 20 | | 05'32" (+01'10") | 453 / 9073 |
| 21 | | 05'24" (+01'02") | 453 / 9526 |
| 22 | | 05'19" (+00'57") | 453 / 9980 |
| 23 | | 05'26" (+01'04") | 453 / 10434 |
| 24 | | 05'24" (+01'02") | 453 / 10887 |
| 25 | | 05'04" (+00'42") | 453 / 11341 |
| 26 | | 04'39" (+00'17") | 453 / 11795 |
| 27 | | 04'53" (+00'31") | 453 / 12248 |
| 28 | | 05'21" (+00'59") | 74 / 12323 |
10月累積里程 : 200.27 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'02" | 00:10'07" |
| 3 | 05'00" | 00:15'07" |
| 4 | 05'00" | 00:20'07" |
| 5 | 05'04" | 00:25'11" |
| 6 | 05'09" | 00:30'20" |
| 7 | 05'10" | 00:35'30" |
| 8 | 05'15" | 00:40'45" |
| 9 | 05'25" | 00:46'10" |
| 10 | 05'17" | 00:51'27" |
| 11 | 05'13" | 00:56'40" |
| 12 | 04'45" | 01:01'25" |
| 12.3 | 04'04" | 01:02'44" |
展開計圈分析
留言 
