13.6 km | 01:22:52 | 06:04/km日期: 2017-02-16 18:37 - 地點: 員福陸橋《》大漢橋 - 卡路里: 765 Cal - 總步數: 14896 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 31%
Pace: 06'17" / 05'53" / 05'45" / 05'52" / 05'45" / 06'24" / 06'01" / 06'09" / 06'07" / 06'03" / 06'09" / 06'13" / 06'12" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'30") | 1002 / 1002 | 181 / 87 |
2 | | 05'52" (+00'07") | 1001 / 2004 | 182 / 93 |
3 | | 05'45" | 999 / 3004 | 180 / 96 |
4 | | 05'52" (+00'07") | 999 / 4003 | 181 / 94 |
5 | | 05'46" (+00'01") | 1003 / 5006 | 180 / 95 |
6 | | 06'24" (+00'39") | 999 / 6005 | 166 / 93 |
7 | | 06'00" (+00'15") | 1002 / 7008 | 180 / 92 |
8 | | 06'08" (+00'23") | 994 / 8002 | 181 / 89 |
9 | | 06'08" (+00'23") | 1003 / 9005 | 180 / 90 |
10 | | 06'03" (+00'18") | 999 / 10005 | 181 / 91 |
11 | | 06'10" (+00'25") | 995 / 11000 | 179 / 90 |
12 | | 06'14" (+00'29") | 1001 / 12001 | 181 / 88 |
13 | | 06'12" (+00'27") | 1002 / 13003 | 180 / 89 |
14 | | 06'09" (+00'24") | 638 / 13642 | 179 / 90 |
2月累積里程 :
143.61 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'53" | 00:12'10" |
3 | 05'45" | 00:17'55" |
4 | 05'52" | 00:23'47" |
5 | 05'45" | 00:29'32" |
6 | 06'24" | 00:35'56" |
7 | 06'01" | 00:41'57" |
8 | 06'09" | 00:48'06" |
9 | 06'07" | 00:54'13" |
10 | 06'03" | 01:00'16" |
11 | 06'09" | 01:06'25" |
12 | 06'13" | 01:12'38" |
13 | 06'12" | 01:18'50" |
13.6 | 06'16" | 01:22'52" |