17.4 km | 01:41:59 | 05:52/km日期: 2017-02-16 16:12 - 卡路里: 936 Cal - 總步數: 18076 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 48%
Pace: 06'48" / 06'05" / 05'57" / 06'06" / 05'50" / 06'03" / 05'51" / 05'46" / 05'47" / 05'43" / 05'57" / 05'40" / 06'18" / 06'25" / 04'59" / 05'04" / 05'11" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'46") | 1006 / 1006 | 172 / 85 |
2 | | 06'04" (+01'05") | 1008 / 2014 | 179 / 91 |
3 | | 05'53" (+00'54") | 1002 / 3016 | 181 / 93 |
4 | | 06'03" (+01'04") | 1005 / 4022 | 179 / 91 |
5 | | 05'50" (+00'51") | 1005 / 5028 | 180 / 94 |
6 | | 06'00" (+01'01") | 1008 / 6036 | 179 / 92 |
7 | | 05'47" (+00'48") | 1002 / 7038 | 180 / 96 |
8 | | 05'46" (+00'47") | 1006 / 8045 | 179 / 96 |
9 | | 05'43" (+00'44") | 1000 / 9046 | 180 / 96 |
10 | | 05'44" (+00'45") | 1007 / 10053 | 180 / 96 |
11 | | 05'53" (+00'54") | 1009 / 11062 | 177 / 95 |
12 | | 05'38" (+00'39") | 1004 / 12067 | 179 / 98 |
13 | | 06'14" (+01'15") | 1005 / 13072 | 162 / 98 |
14 | | 06'24" (+01'25") | 1002 / 14075 | 160 / 97 |
15 | | 04'59" | 1007 / 15082 | 185 / 108 |
16 | | 05'01" (+00'02") | 1007 / 16090 | 186 / 106 |
17 | | 05'07" (+00'08") | 1009 / 17099 | 185 / 105 |
18 | | 06'46" (+01'47") | 351 / 17451 | 150 / 98 |
2月累積里程 : 360.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'05" | 00:12'53" |
3 | 05'57" | 00:18'50" |
4 | 06'06" | 00:24'56" |
5 | 05'50" | 00:30'46" |
6 | 06'03" | 00:36'49" |
7 | 05'51" | 00:42'40" |
8 | 05'46" | 00:48'26" |
9 | 05'47" | 00:54'13" |
10 | 05'43" | 00:59'56" |
11 | 05'57" | 01:05'53" |
12 | 05'40" | 01:11'33" |
13 | 06'18" | 01:17'51" |
14 | 06'25" | 01:24'16" |
15 | 04'59" | 01:29'15" |
16 | 05'04" | 01:34'19" |
17 | 05'11" | 01:39'30" |
17.4 | 07'03" | 01:41'59" |