4.0 km | 00:31:21 | 07:50/km日期: 2017-02-17 20:19 - 卡路里: 185 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 53%
Pace: 10'27" / 08'57" / 08'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+04'30") | 2386 / 2386 |
| 2 | | 04'48" (+00'22") | 200 / 2586 |
| 3 | | 07'31" (+03'05") | 132 / 2718 |
| 4 | | 04'26" | 200 / 2918 |
| 5 | | 10'28" (+06'02") | 95 / 3014 |
| 6 | | 04'51" (+00'25") | 200 / 3214 |
| 7 | | 08'40" (+04'14") | 115 / 3329 |
| 8 | | 04'56" (+00'30") | 200 / 3529 |
| 9 | | 07'57" (+03'31") | 125 / 3655 |
| 10 | | 04'39" (+00'13") | 200 / 3855 |
| 11 | | 08'52" (+04'26") | 112 / 3967 |
| 12 | | 08'54" (+04'28") | 30 / 3998 |
2月累積里程 : 99.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 08'57" | 00:19'24" |
| 3 | 08'52" | 00:28'16" |
| 4.0 | 06'40" | 00:34'56" |
展開計圈分析
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