20.6 km | 02:21:53 | 06:54/km日期: 2017-02-19 06:30 - 總爬升: 249 m - 卡路里: 1516 Cal - 總步數: 17464 - 平均步頻: 123 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'10" / 06'10" / 06'58" / 06'27" / 08'24" / 06'16" / 06'28" / 06'14" / 05'42" / 06'11" / 07'14" / 06'15" / 09'37" / 05'48" / 05'51" / 06'41" / 07'39" / 07'58" / 07'43" / 07'29" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'28") | 1005 / 1005 | 164 / 98 |
| 2 | | 06'12" (+00'33") | 1007 / 2012 | 170 / 94 |
| 3 | | 06'52" (+01'13") | 1001 / 3014 | 142 / 102 |
| 4 | | 06'28" (+00'49") | 1007 / 4022 | 145 / 106 |
| 5 | | 08'18" (+02'39") | 1002 / 5024 | 84 / 142 |
| 6 | | 06'16" (+00'37") | 1006 / 6031 | 159 / 100 |
| 7 | | 06'25" (+00'46") | 1005 / 7036 | 140 / 110 |
| 8 | | 06'12" (+00'33") | 1003 / 8040 | 157 / 102 |
| 9 | | 05'39" | 1007 / 9047 | 175 / 100 |
| 10 | | 06'09" (+00'30") | 1004 / 10052 | 144 / 112 |
| 11 | | 07'10" (+01'31") | 1007 / 11059 | 131 / 105 |
| 12 | | 06'16" (+00'37") | 1002 / 12061 | 138 / 115 |
| 13 | | 09'34" (+03'55") | 1001 / 13062 | 36 / 287 |
| 14 | | 05'47" (+00'08") | 1009 / 14071 | 168 / 102 |
| 15 | | 05'52" (+00'13") | 1005 / 15077 | 160 / 105 |
| 16 | | 06'36" (+00'57") | 1006 / 16083 | 127 / 118 |
| 17 | | 07'35" (+01'56") | 1003 / 17087 | 86 / 152 |
| 18 | | 07'56" (+02'17") | 1003 / 18090 | 77 / 163 |
| 19 | | 07'40" (+02'01") | 1005 / 19096 | 108 / 119 |
| 20 | | 07'33" (+01'54") | 1003 / 20099 | 87 / 152 |
| 21 | | 08'00" (+02'21") | 553 / 20653 | 52 / 236 |
2月累積里程 : 215.82 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'58" | 00:19'18" |
| 4 | 06'27" | 00:25'45" |
| 5 | 08'24" | 00:34'09" |
| 6 | 06'16" | 00:40'25" |
| 7 | 06'28" | 00:46'53" |
| 8 | 06'14" | 00:53'07" |
| 9 | 05'42" | 00:58'49" |
| 10 | 06'11" | 01:05'00" |
| 11 | 07'14" | 01:12'14" |
| 12 | 06'15" | 01:18'29" |
| 13 | 09'37" | 01:28'06" |
| 14 | 05'48" | 01:33'54" |
| 15 | 05'51" | 01:39'45" |
| 16 | 06'41" | 01:46'26" |
| 17 | 07'39" | 01:54'05" |
| 18 | 07'58" | 02:02'03" |
| 19 | 07'43" | 02:09'46" |
| 20 | 07'29" | 02:17'15" |
| 20.6 | 08'22" | 02:21'53" |
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