11.7 km | 00:57:13 | 04:53/km日期: 2017-02-18 07:52 - 卡路里: 557 Cal - 總步數: 11184 - 平均步頻: 195 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 74%
Pace: 04'46" / 04'49" / 04'51" / 04'49" / 04'46" / 04'47" / 04'50" / 05'05" / 04'45" / 04'54" / 04'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1004 / 1004 | 196 / 107 |
| 2 | | 04'48" (+00'04") | 1001 / 2005 | 195 / 106 |
| 3 | | 04'49" (+00'05") | 1005 / 3011 | 195 / 105 |
| 4 | | 04'47" (+00'03") | 1004 / 4015 | 195 / 106 |
| 5 | | 04'44" | 1004 / 5019 | 195 / 107 |
| 6 | | 04'46" (+00'02") | 1001 / 6021 | 194 / 107 |
| 7 | | 04'51" (+00'07") | 1006 / 7027 | 195 / 105 |
| 8 | | 05'04" (+00'20") | 1004 / 8031 | 193 / 101 |
| 9 | | 05'03" (+00'19") | 1004 / 9035 | 195 / 101 |
| 10 | | 04'51" (+00'07") | 1005 / 10041 | 196 / 104 |
| 11 | | 04'58" (+00'14") | 1006 / 11047 | 195 / 102 |
| 12 | | 05'04" (+00'20") | 683 / 11731 | 194 / 101 |
2月累積里程 :
328.72 km 
PUMA IGNITE PWRCOOL 累積 :
981.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'49" | 00:09'35" |
| 3 | 04'51" | 00:14'26" |
| 4 | 04'49" | 00:19'15" |
| 5 | 04'46" | 00:24'01" |
| 6 | 04'47" | 00:28'48" |
| 7 | 04'50" | 00:33'38" |
| 8 | 05'05" | 00:38'43" |
| 9 | 04'45" | 00:43'28" |
| 10 | 04'54" | 00:48'22" |
| 11 | 04'47" | 00:53'09" |
| 11.7 | 05'56" | 00:57'13" |
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