全馬 | 04:17:41 | 06:06/km | 第42馬官方成績 |
日期 | 2017-02-12 |
成績 | 04:17:41 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'12" (+01'59") | 00:56'25" |
| 00:27'13" |
| 00:27'54" (+00'41") | 00:57'18" (+00'53") |
| 00:29'24" (+02'11") |
| 00:30'29" (+03'16") | 01:01'10" (+04'45") |
| 00:30'41" (+03'28") |
| 00:31'43" (+04'30") | 01:05'21" (+08'56") |
| 00:33'38" (+06'25") |
|
日期: 2017-02-12 06:22 - 地點: 高雄 - 卡路里: 2959 Cal - 總步數: 44328 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 62%
今年第五馬~
受傷近二年,慢慢恢復跑步節奏。
繼續加油~
賽後評分: 主場館熱鬧非凡~
路線沿線歡樂十足
只有寄物區失誤~
領物跑友大排長籠
給 5 星 2月累積里程 :
125.96 km ASICS TJR282 虎走 累積 :
2637.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'44" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'35" | 00:23'12" |
5 | 06'00" | 00:29'12" |
6 | 05'31" | 00:34'43" |
7 | 05'20" | 00:40'03" |
8 | 05'44" | 00:45'47" |
9 | 05'13" | 00:51'00" |
10 | 05'25" | 00:56'25" |
11 | 05'42" | 01:02'07" |
12 | 05'21" | 01:07'28" |
13 | 05'30" | 01:12'58" |
14 | 05'39" | 01:18'37" |
15 | 05'42" | 01:24'19" |
16 | 06'22" | 01:30'41" |
17 | 05'35" | 01:36'16" |
18 | 05'59" | 01:42'15" |
19 | 05'43" | 01:47'58" |
20 | 05'45" | 01:53'43" |
21 | 06'14" | 01:59'57" |
22 | 05'40" | 02:05'37" |
23 | 05'57" | 02:11'34" |
24 | 06'02" | 02:17'36" |
25 | 06'36" | 02:24'12" |
26 | 05'38" | 02:29'50" |
27 | 05'51" | 02:35'41" |
28 | 07'03" | 02:42'44" |
29 | 05'58" | 02:48'42" |
30 | 06'11" | 02:54'53" |
31 | 07'22" | 03:02'15" |
32 | 06'12" | 03:08'27" |
33 | 05'53" | 03:14'20" |
34 | 06'07" | 03:20'27" |
35 | 06'09" | 03:26'36" |
36 | 07'01" | 03:33'37" |
37 | 06'18" | 03:39'55" |
38 | 07'00" | 03:46'55" |
39 | 06'35" | 03:53'30" |
40 | 06'44" | 04:00'14" |
41 | 06'22" | 04:06'36" |
42 | 06'23" | 04:12'59" |
42.7 | 06'58" | 04:17'37" |