15.0 km | 01:24:14 | 05:36/km日期: 2017-02-12 20:13 - 卡路里: 817 Cal - 總步數: 15408 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 59%
Pace: 05'38" / 05'39" / 05'42" / 05'40" / 05'39" / 05'43" / 05'42" / 05'41" / 05'39" / 05'41" / 05'37" / 05'43" / 05'35" / 05'37" / 04'51" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'47") | 1003 / 1003 | 179 / 99 |
2 | | 05'38" (+00'49") | 1001 / 2004 | 182 / 97 |
3 | | 05'40" (+00'51") | 1005 / 3009 | 182 / 96 |
4 | | 05'39" (+00'50") | 1002 / 4012 | 183 / 96 |
5 | | 05'40" (+00'51") | 1005 / 5017 | 183 / 96 |
6 | | 05'38" (+00'49") | 1003 / 6021 | 183 / 96 |
7 | | 05'42" (+00'53") | 1008 / 7029 | 182 / 96 |
8 | | 05'38" (+00'49") | 1006 / 8036 | 183 / 96 |
9 | | 05'37" (+00'48") | 1004 / 9040 | 183 / 96 |
10 | | 05'37" (+00'48") | 1007 / 10047 | 183 / 97 |
11 | | 05'35" (+00'46") | 1006 / 11054 | 183 / 97 |
12 | | 05'39" (+00'50") | 1009 / 12063 | 182 / 96 |
13 | | 05'34" (+00'45") | 1000 / 13064 | 181 / 98 |
14 | | 05'36" (+00'47") | 1000 / 14065 | 181 / 97 |
15 | | 04'49" | 1002 / 15068 | 186 / 111 |
2月累積里程 :
150.78 km mizuno hitogami 累積 :
1356.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'39" | 00:11'17" |
3 | 05'42" | 00:16'59" |
4 | 05'40" | 00:22'39" |
5 | 05'39" | 00:28'18" |
6 | 05'43" | 00:34'01" |
7 | 05'42" | 00:39'43" |
8 | 05'41" | 00:45'24" |
9 | 05'39" | 00:51'03" |
10 | 05'41" | 00:56'44" |
11 | 05'37" | 01:02'21" |
12 | 05'43" | 01:08'04" |
13 | 05'35" | 01:13'39" |
14 | 05'37" | 01:19'16" |
15 | 04'51" | 01:24'07" |
15.0 | 08'09" | 01:24'14" |