10.0 km | 00:58:39 | 05:51/km日期: 2017-02-10 10:28 - 總爬升: 108 m - 卡路里: 601 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 57%
Pace: 05'54" / 05'41" / 05'58" / 05'48" / 05'38" / 05'52" / 05'51" / 06'10" / 05'59" / 05'56" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" (+00'04") | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'13") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" (+00'19") | 1000 / 10000 |
| 11 | | 05'54" (+00'17") | 19 / 10019 |
2月累積里程 : 212.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'58" | 00:17'33" |
| 4 | 05'48" | 00:23'21" |
| 5 | 05'38" | 00:28'59" |
| 6 | 05'52" | 00:34'51" |
| 7 | 05'51" | 00:40'42" |
| 8 | 06'10" | 00:46'52" |
| 9 | 05'59" | 00:52'51" |
| 10 | 05'56" | 00:58'47" |
| 10.0 | 13'43" | 00:59'03" |
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