25.0 km | 02:02:22 | 04:53/km日期: 2017-02-01 14:51 - 總爬升: 113 m - 卡路里: 1284 Cal - 總步數: 21746 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'10" / 04'42" / 04'31" / 04'39" / 04'48" / 04'40" / 04'37" / 04'40" / 04'30" / 04'56" / 04'35" / 04'40" / 04'39" / 04'53" / 04'43" / 04'49" / 04'42" / 04'49" / 04'48" / 04'51" / 04'55" / 06'31" / 05'24" / 05'13" / 04'56" / 19'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'38") | 1009 / 1009 | 176 / 110 |
2 | | 04'40" (+00'11") | 1004 / 2013 | 178 / 119 |
3 | | 04'29" | 1006 / 3019 | 179 / 123 |
4 | | 04'39" (+00'10") | 1008 / 4028 | 178 / 120 |
5 | | 04'43" (+00'14") | 1004 / 5033 | 178 / 118 |
6 | | 04'45" (+00'16") | 1003 / 6036 | 173 / 121 |
7 | | 04'38" (+00'09") | 1006 / 7042 | 181 / 118 |
8 | | 04'36" (+00'07") | 1003 / 8045 | 183 / 118 |
9 | | 04'31" (+00'02") | 1007 / 9053 | 180 / 122 |
10 | | 04'57" (+00'28") | 1000 / 10053 | 165 / 121 |
11 | | 04'35" (+00'06") | 1010 / 11064 | 182 / 119 |
12 | | 04'36" (+00'07") | 1002 / 12066 | 181 / 119 |
13 | | 04'40" (+00'11") | 1006 / 13073 | 180 / 118 |
14 | | 04'51" (+00'22") | 1005 / 14078 | 180 / 114 |
15 | | 04'42" (+00'13") | 1001 / 15079 | 181 / 116 |
16 | | 04'48" (+00'19") | 1003 / 16083 | 181 / 115 |
17 | | 04'39" (+00'10") | 1000 / 17083 | 181 / 117 |
18 | | 04'49" (+00'20") | 1001 / 18084 | 180 / 114 |
19 | | 04'46" (+00'17") | 1000 / 19085 | 181 / 115 |
20 | | 04'51" (+00'22") | 1005 / 20090 | 181 / 113 |
21 | | 04'54" (+00'25") | 1005 / 21096 | 180 / 112 |
22 | | 06'32" (+02'03") | 1002 / 22098 | 153 / 99 |
23 | | 05'20" (+00'51") | 1009 / 23108 | 178 / 104 |
24 | | 05'14" (+00'45") | 1004 / 24112 | 179 / 106 |
25 | | 04'50" (+00'21") | 1005 / 25118 | 182 / 113 |
2月累積里程 : 117.79 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'42" | 00:09'52" |
3 | 04'31" | 00:14'23" |
4 | 04'39" | 00:19'02" |
5 | 04'48" | 00:23'50" |
6 | 04'40" | 00:28'30" |
7 | 04'37" | 00:33'07" |
8 | 04'40" | 00:37'47" |
9 | 04'30" | 00:42'17" |
10 | 04'56" | 00:47'13" |
11 | 04'35" | 00:51'48" |
12 | 04'40" | 00:56'28" |
13 | 04'39" | 01:01'07" |
14 | 04'53" | 01:06'00" |
15 | 04'43" | 01:10'43" |
16 | 04'49" | 01:15'32" |
17 | 04'42" | 01:20'14" |
18 | 04'49" | 01:25'03" |
19 | 04'48" | 01:29'51" |
20 | 04'51" | 01:34'42" |
21 | 04'55" | 01:39'37" |
22 | 06'31" | 01:46'08" |
23 | 05'24" | 01:51'32" |
24 | 05'13" | 01:56'45" |
25 | 04'56" | 02:01'41" |
25.0 | 19'28" | 02:02'22" |