12.4 km | 01:05:45 | 05:17/km日期: 2017-02-08 04:57 - 卡路里: 637 Cal - 總步數: 11498 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 89%
Pace: 06'49" / 05'55" / 05'42" / 05'31" / 04'51" / 04'36" / 05'18" / 04'49" / 04'34" / 04'34" / 04'32" / 06'02" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+02'21") | 1002 / 1002 | 157 / 92 |
2 | | 05'52" (+01'21") | 1006 / 2008 | 178 / 95 |
3 | | 05'41" (+01'10") | 1007 / 3016 | 178 / 98 |
4 | | 05'28" (+00'57") | 1007 / 4023 | 180 / 100 |
5 | | 04'48" (+00'17") | 1007 / 5031 | 183 / 113 |
6 | | 04'33" (+00'02") | 1004 / 6035 | 183 / 119 |
7 | | 05'18" (+00'47") | 1004 / 7040 | 175 / 107 |
8 | | 04'47" (+00'16") | 1003 / 8043 | 183 / 113 |
9 | | 04'32" (+00'01") | 1002 / 9046 | 182 / 120 |
10 | | 04'31" | 1001 / 10048 | 183 / 120 |
11 | | 04'33" (+00'02") | 1008 / 11056 | 183 / 119 |
12 | | 06'04" (+01'33") | 1006 / 12062 | 142 / 115 |
13 | | 05'20" (+00'49") | 436 / 12499 | 174 / 106 |
2月累積里程 : 117.79 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'55" | 00:12'44" |
3 | 05'42" | 00:18'26" |
4 | 05'31" | 00:23'57" |
5 | 04'51" | 00:28'48" |
6 | 04'36" | 00:33'24" |
7 | 05'18" | 00:38'42" |
8 | 04'49" | 00:43'31" |
9 | 04'34" | 00:48'05" |
10 | 04'34" | 00:52'39" |
11 | 04'32" | 00:57'11" |
12 | 06'02" | 01:03'13" |
12.4 | 05'48" | 01:05'45" |