15.7 km | 01:12:25 | 04:37/km日期: 2017-02-08 17:05 - 總爬升: 116 m - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 915 Cal - 總步數: 13220 - 平均步頻: 182 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 91%
Pace: 05'15" / 04'55" / 04'44" / 04'53" / 04'44" / 04'30" / 04'35" / 04'30" / 04'30" / 04'33" / 04'29" / 04'27" / 04'32" / 04'28" / 04'24" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'52") | 1000 / 1000 | 176 / 107 |
| 2 | | 04'55" (+00'32") | 1008 / 2008 | 179 / 113 |
| 3 | | 04'46" (+00'23") | 1006 / 3015 | 181 / 115 |
| 4 | | 04'48" (+00'25") | 1003 / 4019 | 180 / 115 |
| 5 | | 04'42" (+00'19") | 1002 / 5021 | 179 / 118 |
| 6 | | 04'32" (+00'09") | 1002 / 6024 | 181 / 121 |
| 7 | | 04'34" (+00'11") | 1006 / 7031 | 180 / 121 |
| 8 | | 04'27" (+00'04") | 1003 / 8034 | 183 / 122 |
| 9 | | 04'29" (+00'06") | 1001 / 9036 | 184 / 120 |
| 10 | | 04'31" (+00'08") | 1003 / 10039 | 184 / 119 |
| 11 | | 04'30" (+00'07") | 1011 / 11050 | 184 / 120 |
| 12 | | 04'25" (+00'02") | 1004 / 12055 | 184 / 122 |
| 13 | | 04'27" (+00'04") | 1000 / 13055 | 185 / 120 |
| 14 | | 04'28" (+00'05") | 1001 / 14056 | 186 / 119 |
| 15 | | 04'23" | 1005 / 15062 | 186 / 122 |
| 16 | | 04'18" | 652 / 15715 | 184 / 125 |
2月累積里程 :
360.53 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'55" | 00:10'10" |
| 3 | 04'44" | 00:14'54" |
| 4 | 04'53" | 00:19'47" |
| 5 | 04'44" | 00:24'31" |
| 6 | 04'30" | 00:29'01" |
| 7 | 04'35" | 00:33'36" |
| 8 | 04'30" | 00:38'06" |
| 9 | 04'30" | 00:42'36" |
| 10 | 04'33" | 00:47'09" |
| 11 | 04'29" | 00:51'38" |
| 12 | 04'27" | 00:56'05" |
| 13 | 04'32" | 01:00'37" |
| 14 | 04'28" | 01:05'05" |
| 15 | 04'24" | 01:09'29" |
| 15.7 | 04'29" | 01:12'25" |
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