12.5 km | 01:05:09 | 05:12/km日期: 2017-02-07 17:53 - 平均心率: 149 - 卡路里: 788 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 59%
Pace: 05'28" / 05'30" / 05'03" / 05'35" / 05'11" / 05'17" / 05'25" / 05'07" / 05'07" / 05'10" / 05'11" / 05'08" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'27") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'03" (+00'02") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'24") | 1000 / 7000 |
| 8 | | 05'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'06" (+00'05") | 1000 / 9000 |
| 10 | | 05'10" (+00'09") | 1000 / 10000 |
| 11 | | 05'10" (+00'09") | 1000 / 11000 |
| 12 | | 05'08" (+00'07") | 1000 / 12000 |
| 13 | | 05'01" | 501 / 12501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
287.26 km 
asics TARTHERZEAL 5 累積 :
705.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'03" | 00:16'01" |
| 4 | 05'35" | 00:21'36" |
| 5 | 05'11" | 00:26'47" |
| 6 | 05'17" | 00:32'04" |
| 7 | 05'25" | 00:37'29" |
| 8 | 05'07" | 00:42'36" |
| 9 | 05'07" | 00:47'43" |
| 10 | 05'10" | 00:52'53" |
| 11 | 05'11" | 00:58'04" |
| 12 | 05'08" | 01:03'12" |
| 12.5 | 05'01" | 01:05'43" |
展開計圈分析
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