8.6 km | 00:40:09 | 04:40/km日期: 2017-02-06 12:11 - 卡路里: 542 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 52%
Pace: 05'36" / 04'55" / 04'52" / 04'38" / 05'10" / 04'24" / 04'25" / 04'08" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'20") | 1000 / 1000 |
2 | | 04'54" (+00'46") | 1000 / 2000 |
3 | | 04'51" (+00'43") | 1000 / 3000 |
4 | | 04'38" (+00'30") | 1000 / 4000 |
5 | | 04'34" (+00'26") | 1000 / 5000 |
6 | | 04'23" (+00'15") | 1000 / 6000 |
7 | | 04'24" (+00'16") | 1000 / 7000 |
8 | | 04'08" | 1000 / 8000 |
9 | | 04'35" (+00'27") | 597 / 8597 |
2月累積里程 :
287.26 km Mizuno Amulet 5 累積 :
919.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'55" | 00:10'31" |
3 | 04'52" | 00:15'23" |
4 | 04'38" | 00:20'01" |
5 | 05'10" | 00:25'11" |
6 | 04'24" | 00:29'35" |
7 | 04'25" | 00:34'00" |
8 | 04'08" | 00:38'08" |
8.6 | 04'56" | 00:41'05" |