24.0 km | 02:35:47 | 06:29/km日期: 2017-02-03 19:34 - 平均心率: 151 - 卡路里: 1267 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 60%
Pace: 06'08" / 06'02" / 06'17" / 06'21" / 06'19" / 06'25" / 06'25" / 06'31" / 06'22" / 06'21" / 06'29" / 06'25" / 06'30" / 06'28" / 06'27" / 06'34" / 15'13" / 06'35" / 06'31" / 06'44" / 06'48" / 06'52" / 06'54" / 06'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'05") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'16" (+00'14") | 1000 / 3000 |
| 4 | | 06'20" (+00'18") | 1000 / 4000 |
| 5 | | 06'18" (+00'16") | 1000 / 5000 |
| 6 | | 06'24" (+00'22") | 1000 / 6000 |
| 7 | | 06'25" (+00'23") | 1000 / 7000 |
| 8 | | 06'30" (+00'28") | 1000 / 8000 |
| 9 | | 06'21" (+00'19") | 1000 / 9000 |
| 10 | | 06'20" (+00'18") | 1000 / 10000 |
| 11 | | 06'29" (+00'27") | 1000 / 11000 |
| 12 | | 06'24" (+00'22") | 1000 / 12000 |
| 13 | | 06'29" (+00'27") | 1000 / 13000 |
| 14 | | 06'28" (+00'26") | 1000 / 14000 |
| 15 | | 06'26" (+00'24") | 1000 / 15000 |
| 16 | | 06'34" (+00'32") | 1000 / 16000 |
| 17 | | 06'17" (+00'15") | 1000 / 17000 |
| 18 | | 06'35" (+00'33") | 1000 / 18000 |
| 19 | | 06'30" (+00'28") | 1000 / 19000 |
| 20 | | 06'43" (+00'41") | 1000 / 20000 |
| 21 | | 06'48" (+00'46") | 1000 / 21000 |
| 22 | | 06'52" (+00'50") | 1000 / 22000 |
| 23 | | 06'53" (+00'51") | 1000 / 23000 |
| 24 | | 06'57" (+00'55") | 1000 / 24000 |
| 25 | | 05'26" | 12 / 24012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 130.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 06'17" | 00:18'27" |
| 4 | 06'21" | 00:24'48" |
| 5 | 06'19" | 00:31'07" |
| 6 | 06'25" | 00:37'32" |
| 7 | 06'25" | 00:43'57" |
| 8 | 06'31" | 00:50'28" |
| 9 | 06'22" | 00:56'50" |
| 10 | 06'21" | 01:03'11" |
| 11 | 06'29" | 01:09'40" |
| 12 | 06'25" | 01:16'05" |
| 13 | 06'30" | 01:22'35" |
| 14 | 06'28" | 01:29'03" |
| 15 | 06'27" | 01:35'30" |
| 16 | 06'34" | 01:42'04" |
| 17 | 15'13" | 01:57'17" |
| 18 | 06'35" | 02:03'52" |
| 19 | 06'31" | 02:10'23" |
| 20 | 06'44" | 02:17'07" |
| 21 | 06'48" | 02:23'55" |
| 22 | 06'52" | 02:30'47" |
| 23 | 06'54" | 02:37'41" |
| 24 | 06'58" | 02:44'39" |
| 24.0 | 05'23" | 02:44'43" |
留言 
展開計圈分析
