11.1 km | 01:12:38 | 06:34/km日期: 2017-01-31 09:46 - 卡路里: 766 Cal - 溫度: 16°C - 濕度: 84%
Pace: 05'32" / 06'10" / 05'59" / 05'45" / 07'06" / 07'18" / 06'14" / 06'41" / 07'11" / 07'36" / 06'43" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 991 / 991 |
| 2 | | 06'08" (+00'39") | 1003 / 1994 |
| 3 | | 05'59" (+00'30") | 1012 / 3007 |
| 4 | | 05'45" (+00'16") | 999 / 4006 |
| 5 | | 07'05" (+01'36") | 1000 / 5007 |
| 6 | | 07'16" (+01'47") | 1002 / 6010 |
| 7 | | 06'15" (+00'46") | 1008 / 7018 |
| 8 | | 06'48" (+01'19") | 1007 / 8026 |
| 9 | | 07'08" (+01'39") | 1005 / 9031 |
| 10 | | 07'31" (+02'02") | 990 / 10022 |
| 11 | | 06'40" (+01'11") | 1012 / 11035 |
| 12 | | 05'09" | 45 / 11080 |
1月累積里程 :
100.99 km 
mizuno Wave Rider 20 Gore-tex 累積 :
541.6 kmAndroid - asus ASUS_Z016D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'10" | 00:11'42" |
| 3 | 05'59" | 00:17'41" |
| 4 | 05'45" | 00:23'26" |
| 5 | 07'06" | 00:30'32" |
| 6 | 07'18" | 00:37'50" |
| 7 | 06'14" | 00:44'04" |
| 8 | 06'41" | 00:50'45" |
| 9 | 07'11" | 00:57'56" |
| 10 | 07'36" | 01:05'32" |
| 11 | 06'43" | 01:12'15" |
| 11.1 | 07'39" | 01:12'38" |
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