33.1 km | 03:18:06 | 05:58/km日期: 2017-02-01 09:09 - 總爬升: 615 m - 卡路里: 1938 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'45" / 06'00" / 07'00" / 06'13" / 06'11" / 06'59" / 07'49" / 07'34" / 07'38" / 07'32" / 06'05" / 05'41" / 06'04" / 06'32" / 06'44" / 06'58" / 06'44" / 05'57" / 05'07" / 05'34" / 05'31" / 05'15" / 04'53" / 04'50" / 04'47" / 05'58" / 04'58" / 04'57" / 05'15" / 04'59" / 05'02" / 05'10" / 05'10" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'58") | 1000 / 1000 |
2 | | 05'57" (+01'11") | 988 / 1989 |
3 | | 07'01" (+02'15") | 999 / 2989 |
4 | | 06'12" (+01'26") | 1015 / 4004 |
5 | | 06'09" (+01'23") | 1002 / 5007 |
6 | | 07'00" (+02'14") | 996 / 6003 |
7 | | 07'49" (+03'03") | 1013 / 7016 |
8 | | 07'30" (+02'44") | 991 / 8008 |
9 | | 07'40" (+02'54") | 1009 / 9017 |
10 | | 07'30" (+02'44") | 1001 / 10019 |
11 | | 06'05" (+01'19") | 998 / 11017 |
12 | | 05'41" (+00'55") | 1011 / 12029 |
13 | | 06'00" (+01'14") | 997 / 13027 |
14 | | 06'33" (+01'47") | 1000 / 14027 |
15 | | 06'41" (+01'55") | 1002 / 15030 |
16 | | 07'21" (+02'35") | 1008 / 16038 |
17 | | 06'17" (+01'31") | 1007 / 17046 |
18 | | 05'48" (+01'02") | 995 / 18042 |
19 | | 05'17" (+00'31") | 1012 / 19054 |
20 | | 05'33" (+00'47") | 1004 / 20058 |
21 | | 05'31" (+00'45") | 994 / 21052 |
22 | | 05'13" (+00'27") | 1021 / 22074 |
23 | | 04'51" (+00'05") | 1001 / 23075 |
24 | | 04'49" (+00'03") | 1003 / 24079 |
25 | | 04'46" | 1026 / 25105 |
26 | | 05'59" (+01'13") | 1004 / 26110 |
27 | | 04'57" (+00'11") | 1006 / 27116 |
28 | | 04'57" (+00'11") | 998 / 28115 |
29 | | 05'17" (+00'31") | 1003 / 29118 |
30 | | 04'56" (+00'10") | 991 / 30110 |
31 | | 05'05" (+00'19") | 1007 / 31118 |
32 | | 05'09" (+00'23") | 1002 / 32121 |
33 | | 05'10" (+00'24") | 997 / 33118 |
34 | | 05'11" (+00'25") | 125 / 33244 |
2月累積里程 : 186.17 km
Android - samsung SM-J5007 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'00" | 00:11'45" |
3 | 07'00" | 00:18'45" |
4 | 06'13" | 00:24'58" |
5 | 06'11" | 00:31'09" |
6 | 06'59" | 00:38'08" |
7 | 07'49" | 00:45'57" |
8 | 07'34" | 00:53'31" |
9 | 07'38" | 01:01'09" |
10 | 07'32" | 01:08'41" |
11 | 06'05" | 01:14'46" |
12 | 05'41" | 01:20'27" |
13 | 06'04" | 01:26'31" |
14 | 06'32" | 01:33'03" |
15 | 06'44" | 01:39'47" |
16 | 06'58" | 01:46'45" |
17 | 06'44" | 01:53'29" |
18 | 05'57" | 01:59'26" |
19 | 05'07" | 02:04'33" |
20 | 05'34" | 02:10'07" |
21 | 05'31" | 02:15'38" |
22 | 05'15" | 02:20'53" |
23 | 04'53" | 02:25'46" |
24 | 04'50" | 02:30'36" |
25 | 04'47" | 02:35'23" |
26 | 05'58" | 02:41'21" |
27 | 04'58" | 02:46'19" |
28 | 04'57" | 02:51'16" |
29 | 05'15" | 02:56'31" |
30 | 04'59" | 03:01'30" |
31 | 05'02" | 03:06'32" |
32 | 05'10" | 03:11'42" |
33 | 05'10" | 03:16'52" |
33.1 | 09'29" | 03:18'06" |