16.8 km | 01:41:04 | 06:00/km日期: 2017-01-28 15:26 - 總爬升: 425 m - 卡路里: 1134 Cal - 溫度: 25°C - 濕度: 54%
Pace: 06'52" / 06'20" / 07'04" / 06'00" / 05'08" / 06'32" / 04'40" / 06'24" / 06'36" / 06'56" / 06'08" / 05'00" / 05'04" / 04'36" / 07'36" / 06'12" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'27") | 3515 / 3515 |
2 | | 05'18" | 1489 / 5004 |
3 | | 05'51" (+00'33") | 3179 / 8183 |
4 | | 36'02" (+30'44") | 43 / 8226 |
5 | | 05'29" (+00'11") | 5799 / 14024 |
6 | | 07'38" (+02'20") | 1351 / 15375 |
7 | | 05'02" | 1423 / 16799 |
#新春開跑168....
#祝大家新春快樂發大財!!
1月累積里程 :
145.59 km Adidas ren 2 累積 :
1387.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'20" | 00:13'12" |
3 | 07'04" | 00:20'16" |
4 | 06'00" | 00:26'16" |
5 | 05'08" | 00:31'24" |
6 | 06'32" | 00:37'56" |
7 | 04'40" | 00:42'36" |
8 | 06'24" | 00:49'00" |
9 | 06'36" | 00:55'36" |
10 | 06'56" | 01:02'32" |
11 | 06'08" | 01:08'40" |
12 | 05'00" | 01:13'40" |
13 | 05'04" | 01:18'44" |
14 | 04'36" | 01:23'20" |
15 | 07'36" | 01:30'56" |
16 | 06'12" | 01:37'08" |
16.8 | 04'55" | 01:41'04" |