13.8 km | 01:20:37 | 05:51/km日期: 2017-01-22 13:01 - 平均心率: 151 - 卡路里: 856 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 37%
Pace: 05'51" / 05'40" / 05'30" / 05'40" / 05'37" / 05'32" / 05'45" / 05'58" / 06'09" / 06'13" / 05'58" / 06'03" / 06'23" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'22") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'39" (+00'10") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'28") | 1000 / 8000 |
| 9 | | 06'09" (+00'40") | 1000 / 9000 |
| 10 | | 05'54" (+00'25") | 1000 / 10000 |
| 11 | | 05'57" (+00'28") | 1000 / 11000 |
| 12 | | 06'02" (+00'33") | 1000 / 12000 |
| 13 | | 06'23" (+00'54") | 1000 / 13000 |
| 14 | | 05'53" (+00'24") | 779 / 13779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 42.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'40" | 00:11'31" |
| 3 | 05'30" | 00:17'01" |
| 4 | 05'40" | 00:22'41" |
| 5 | 05'37" | 00:28'18" |
| 6 | 05'32" | 00:33'50" |
| 7 | 05'45" | 00:39'35" |
| 8 | 05'58" | 00:45'33" |
| 9 | 06'09" | 00:51'42" |
| 10 | 06'13" | 00:57'55" |
| 11 | 05'58" | 01:03'53" |
| 12 | 06'03" | 01:09'56" |
| 13 | 06'23" | 01:16'19" |
| 13.8 | 06'38" | 01:21'30" |
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