11.4 km | 01:07:52 | 05:55/km日期: 2017-01-20 07:29 - 總爬升: 119 m - 平均心率: 20 - 卡路里: 617 Cal - 總步數: 12289 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 77%
Pace: 06'58" / 05'55" / 05'37" / 07'03" / 05'57" / 05'40" / 05'52" / 05'41" / 05'20" / 06'14" / 05'00" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'59") | 1001 / 1001 | 174 / 81 |
| 2 | | 05'53" (+00'54") | 1002 / 2004 | 180 / 94 |
| 3 | | 05'37" (+00'38") | 1009 / 3013 | 183 / 96 |
| 4 | | 06'59" (+02'00") | 1001 / 4015 | 176 / 81 |
| 5 | | 05'57" (+00'58") | 1007 / 5022 | 179 / 93 |
| 6 | | 05'37" (+00'38") | 1006 / 6028 | 189 / 93 |
| 7 | | 05'49" (+00'50") | 1007 / 7036 | 187 / 91 |
| 8 | | 05'38" (+00'39") | 1006 / 8042 | 189 / 93 |
| 9 | | 05'18" (+00'19") | 1004 / 9046 | 184 / 102 |
| 10 | | 06'13" (+01'14") | 1003 / 10050 | 163 / 98 |
| 11 | | 04'59" | 1001 / 11051 | 186 / 107 |
| 12 | | 05'37" (+00'38") | 444 / 11495 | 185 / 95 |
1月累積里程 : 249.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'55" | 00:12'53" |
| 3 | 05'37" | 00:18'30" |
| 4 | 07'03" | 00:25'33" |
| 5 | 05'57" | 00:31'30" |
| 6 | 05'40" | 00:37'10" |
| 7 | 05'52" | 00:43'02" |
| 8 | 05'41" | 00:48'43" |
| 9 | 05'20" | 00:54'03" |
| 10 | 06'14" | 01:00'17" |
| 11 | 05'00" | 01:05'17" |
| 11.4 | 05'44" | 01:07'50" |
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