12.3 km | 01:10:34 | 05:44/km日期: 2017-01-17 17:35 - 總爬升: 111 m - 卡路里: 620 Cal - 溫度: 21°C - 濕度: 62%
Pace: 06'22" / 05'55" / 05'39" / 05'54" / 06'08" / 05'24" / 04'55" / 05'25" / 05'59" / 05'43" / 05'36" / 05'52" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'26") | 991 / 991 |
2 | | 05'54" (+01'00") | 1004 / 1996 |
3 | | 05'39" (+00'45") | 995 / 2991 |
4 | | 05'52" (+00'58") | 1017 / 4009 |
5 | | 06'08" (+01'14") | 1016 / 5026 |
6 | | 05'22" (+00'28") | 1007 / 6034 |
7 | | 04'54" | 1001 / 7035 |
8 | | 05'29" (+00'35") | 1001 / 8036 |
9 | | 05'54" (+01'00") | 1003 / 9040 |
10 | | 05'43" (+00'49") | 1011 / 10051 |
11 | | 05'44" (+00'50") | 1003 / 11054 |
12 | | 05'41" (+00'47") | 1008 / 12062 |
13 | | 05'03" (+00'09") | 283 / 12346 |
1月累積里程 :
302.24 km Nike 22 累積 :
1653.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'55" | 00:12'17" |
3 | 05'39" | 00:17'56" |
4 | 05'54" | 00:23'50" |
5 | 06'08" | 00:29'58" |
6 | 05'24" | 00:35'22" |
7 | 04'55" | 00:40'17" |
8 | 05'25" | 00:45'42" |
9 | 05'59" | 00:51'41" |
10 | 05'43" | 00:57'24" |
11 | 05'36" | 01:03'00" |
12 | 05'52" | 01:08'52" |
12.3 | 05'39" | 01:10'34" |