37.0 km | 03:53:13 | 06:17/km日期: 2013-10-13 05:00 - 總爬升: 271 m - 地點: 夢時代 柴山 壽山 - 天氣: 晴 - 平均心率: 70 - 卡路里: 2730 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'50" / 07'06" / 06'00" / 07'01" / 06'22" / 06'06" / 06'58" / 05'59" / 05'56" / 06'00" / 05'49" / 05'13" / 05'49" / 05'55" / 05'56" / 05'37" / 06'22" / 05'18" / 06'08" / 06'05" / 07'06" / 06'29" / 06'07" / 07'32" / 06'30" / 06'01" / 05'16" / 09'30" / 06'23" / 06'27" / 05'17" / 05'38" / 05'53" / 06'20" / 06'08" / 06'23" / 05'41" / 52'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'20") | 37092 / 37092 |
| 2 | | 07'50" (+03'56") | 51 / 37143 |
| 3 | | 06'58" (+03'04") | 42 / 37186 |
| 4 | | 03'54" | 46 / 37233 |
| 5 | | 05'15" (+01'21") | 60 / 37293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
210.34 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'06" | 00:13'56" |
| 3 | 06'00" | 00:19'56" |
| 4 | 07'01" | 00:26'57" |
| 5 | 06'22" | 00:33'19" |
| 6 | 06'06" | 00:39'25" |
| 7 | 06'58" | 00:46'23" |
| 8 | 05'59" | 00:52'22" |
| 9 | 05'56" | 00:58'18" |
| 10 | 06'00" | 01:04'18" |
| 11 | 05'49" | 01:10'07" |
| 12 | 05'13" | 01:15'20" |
| 13 | 05'49" | 01:21'09" |
| 14 | 05'55" | 01:27'04" |
| 15 | 05'56" | 01:33'00" |
| 16 | 05'37" | 01:38'37" |
| 17 | 06'22" | 01:44'59" |
| 18 | 05'18" | 01:50'17" |
| 19 | 06'08" | 01:56'25" |
| 20 | 06'05" | 02:02'30" |
| 21 | 07'06" | 02:09'36" |
| 22 | 06'29" | 02:16'05" |
| 23 | 06'07" | 02:22'12" |
| 24 | 07'32" | 02:29'44" |
| 25 | 06'30" | 02:36'14" |
| 26 | 06'01" | 02:42'15" |
| 27 | 05'16" | 02:47'31" |
| 28 | 09'30" | 02:57'01" |
| 29 | 06'23" | 03:03'24" |
| 30 | 06'27" | 03:09'51" |
| 31 | 05'17" | 03:15'08" |
| 32 | 05'38" | 03:20'46" |
| 33 | 05'53" | 03:26'39" |
| 34 | 06'20" | 03:32'59" |
| 35 | 06'08" | 03:39'07" |
| 36 | 06'23" | 03:45'30" |
| 37 | 05'41" | 03:51'11" |
| 37.0 | 52'08" | 03:53'13" |
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