11.0 km | 01:09:44 | 06:19/km日期: 2017-01-10 18:56 - 卡路里: 862 Cal - 總步數: 13384 - 平均步頻: 191 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'25" / 06'41" / 06'30" / 06'28" / 06'23" / 06'19" / 06'06" / 06'03" / 06'19" / 06'24" / 06'31" / 30'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" | 508 / 508 | 197 / 98 |
| 2 | | 05'36" (+00'30") | 502 / 1010 | 193 / 91 |
| 3 | | 06'57" (+01'51") | 505 / 1516 | 192 / 74 |
| 4 | | 06'53" (+01'47") | 503 / 2019 | 189 / 76 |
| 5 | | 06'38" (+01'32") | 501 / 2521 | 171 / 87 |
| 6 | | 06'19" (+01'13") | 506 / 3027 | 194 / 81 |
| 7 | | 06'27" (+01'21") | 503 / 3531 | 192 / 80 |
| 8 | | 06'26" (+01'20") | 504 / 4035 | 192 / 80 |
| 9 | | 06'22" (+01'16") | 504 / 4540 | 193 / 80 |
| 10 | | 06'10" (+01'04") | 507 / 5047 | 192 / 83 |
| 11 | | 06'05" (+00'59") | 508 / 5555 | 192 / 85 |
| 12 | | 06'15" (+01'09") | 501 / 6057 | 192 / 82 |
| 13 | | 06'06" (+01'00") | 504 / 6561 | 197 / 82 |
| 14 | | 06'05" (+00'59") | 508 / 7069 | 197 / 83 |
| 15 | | 05'39" (+00'33") | 504 / 7573 | 196 / 90 |
| 16 | | 06'25" (+01'19") | 501 / 8074 | 193 / 80 |
| 17 | | 06'21" (+01'15") | 505 / 8580 | 191 / 82 |
| 18 | | 06'17" (+01'11") | 500 / 9081 | 192 / 82 |
| 19 | | 06'23" (+01'17") | 508 / 9589 | 195 / 79 |
| 20 | | 06'17" (+01'11") | 503 / 10092 | 197 / 80 |
| 21 | | 06'40" (+01'34") | 501 / 10594 | 181 / 82 |
| 22 | | 06'21" (+01'15") | 511 / 11105 | 192 / 82 |
1月累積里程 : 266.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'41" | 00:12'06" |
| 3 | 06'30" | 00:18'36" |
| 4 | 06'28" | 00:25'04" |
| 5 | 06'23" | 00:31'27" |
| 6 | 06'19" | 00:37'46" |
| 7 | 06'06" | 00:43'52" |
| 8 | 06'03" | 00:49'55" |
| 9 | 06'19" | 00:56'14" |
| 10 | 06'24" | 01:02'38" |
| 11 | 06'31" | 01:09'09" |
| 11.0 | 29'27" | 01:09'44" |
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