5.8 km | 00:41:06 | 07:04/km日期: 2013-10-12 16:18 - 卡路里: 312 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'57" / 06'26" / 07'51" / 08'20" / 06'45" / 06'53" /
基本訓練
Maroon 5 -- One More Night
Maroon 5 -- Payphone (feat. Wiz Khalifa)
Maroon 5 -- Daylight
Maroon 5 -- Lucky Strike
Maroon 5 -- The Man Who Never Lied
Maroon 5 -- Love Somebody
Maroon 5 -- Ladykiller
Maroon 5 -- Fortune Teller
Maroon 5 -- Sad
Maroon 5 -- Tickets
Maroon 5 -- Doin' Dirt
Maroon 5 -- Beautiful Goodbye
10月累積里程 : 57.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'26" | 00:12'23" |
| 3 | 07'51" | 00:20'14" |
| 4 | 08'20" | 00:28'34" |
| 5 | 06'45" | 00:35'19" |
| 5.8 | 06'56" | 00:40'55" |
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