10.0 km | 01:03:43 | 06:21/km日期: 2016-09-21 17:22 - 卡路里: 540 Cal - 總步數: 10978 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'29" / 06'24" / 06'31" / 06'24" / 06'30" / 06'20" / 06'20" / 06'20" / 06'18" / 06'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'32") | 1009 / 1009 | 170 / 90 |
2 | | 06'17" (+00'20") | 1007 / 2017 | 172 / 92 |
3 | | 06'30" (+00'33") | 1000 / 3017 | 171 / 89 |
4 | | 06'23" (+00'26") | 1001 / 4018 | 171 / 91 |
5 | | 06'29" (+00'32") | 1000 / 5019 | 172 / 89 |
6 | | 06'21" (+00'24") | 1009 / 6028 | 172 / 91 |
7 | | 06'14" (+00'17") | 1000 / 7029 | 173 / 92 |
8 | | 06'19" (+00'22") | 1001 / 8030 | 173 / 91 |
9 | | 06'18" (+00'21") | 1008 / 9038 | 172 / 91 |
10 | | 05'57" | 1004 / 10043 | 173 / 97 |
9月累積里程 : 51.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'24" | 00:12'53" |
3 | 06'31" | 00:19'24" |
4 | 06'24" | 00:25'48" |
5 | 06'30" | 00:32'18" |
6 | 06'20" | 00:38'38" |
7 | 06'20" | 00:44'58" |
8 | 06'20" | 00:51'18" |
9 | 06'18" | 00:57'36" |
10 | 06'00" | 01:03'36" |
10.0 | 08'12" | 01:03'43" |