18.5 km | 02:21:03 | 07:37/km日期: 2017-01-07 06:54 - 卡路里: 997 Cal - 總步數: 24214 - 平均步頻: 171 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 93%
Pace: 07'37" / 07'50" / 07'50" / 07'18" / 10'49" / 07'18" / 07'12" / 07'27" / 07'14" / 10'02" / 07'04" / 07'07" / 07'06" / 09'25" / 06'40" / 06'44" / 06'38" / 06'33" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'02") | 1006 / 1006 | 175 / 75 |
| 2 | | 07'52" (+01'20") | 995 / 2001 | 178 / 70 |
| 3 | | 07'50" (+01'18") | 999 / 3001 | 180 / 70 |
| 4 | | 07'17" (+00'45") | 1001 / 4002 | 183 / 74 |
| 5 | | 10'49" (+04'17") | 1004 / 5007 | 126 / 73 |
| 6 | | 07'18" (+00'46") | 1000 / 6008 | 182 / 75 |
| 7 | | 07'12" (+00'40") | 997 / 7006 | 183 / 75 |
| 8 | | 07'23" (+00'51") | 996 / 8002 | 182 / 73 |
| 9 | | 07'14" (+00'42") | 998 / 9001 | 183 / 75 |
| 10 | | 10'02" (+03'30") | 999 / 10000 | 130 / 76 |
| 11 | | 07'03" (+00'31") | 1001 / 11002 | 185 / 76 |
| 12 | | 07'07" (+00'35") | 998 / 12000 | 178 / 78 |
| 13 | | 07'06" (+00'34") | 1010 / 13010 | 185 / 75 |
| 14 | | 09'24" (+02'52") | 998 / 14009 | 136 / 77 |
| 15 | | 06'42" (+00'10") | 994 / 15003 | 186 / 80 |
| 16 | | 06'43" (+00'11") | 1004 / 16008 | 184 / 80 |
| 17 | | 06'37" (+00'05") | 997 / 17006 | 185 / 81 |
| 18 | | 06'32" | 1003 / 18009 | 187 / 81 |
| 19 | | 06'32" | 468 / 18478 | 183 / 83 |
1月累積里程 : 160.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'50" | 00:15'27" |
| 3 | 07'50" | 00:23'17" |
| 4 | 07'18" | 00:30'35" |
| 5 | 10'49" | 00:41'24" |
| 6 | 07'18" | 00:48'42" |
| 7 | 07'12" | 00:55'54" |
| 8 | 07'27" | 01:03'21" |
| 9 | 07'14" | 01:10'35" |
| 10 | 10'02" | 01:20'37" |
| 11 | 07'04" | 01:27'41" |
| 12 | 07'07" | 01:34'48" |
| 13 | 07'06" | 01:41'54" |
| 14 | 09'25" | 01:51'19" |
| 15 | 06'40" | 01:57'59" |
| 16 | 06'44" | 02:04'43" |
| 17 | 06'38" | 02:11'21" |
| 18 | 06'33" | 02:17'54" |
| 18.5 | 06'34" | 02:21'03" |
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