9.2 km | 00:53:16 | 05:46/km日期: 2017-01-03 17:14 - 卡路里: 663 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 88%
Pace: 06'06" / 05'38" / 06'23" / 05'37" / 05'52" / 05'20" / 07'03" / 05'50" / 05'50" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'46") | 1000 / 1000 |
2 | | 05'38" (+00'19") | 1000 / 2000 |
3 | | 06'23" (+01'04") | 1000 / 3000 |
4 | | 05'36" (+00'17") | 1000 / 4000 |
5 | | 05'52" (+00'33") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'34" (+00'15") | 1000 / 7000 |
8 | | 05'49" (+00'30") | 1000 / 8000 |
9 | | 05'50" (+00'31") | 1000 / 9000 |
10 | | 04'52" | 226 / 9226 |
1月累積里程 : 139.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'38" | 00:11'44" |
3 | 06'23" | 00:18'07" |
4 | 05'37" | 00:23'44" |
5 | 05'52" | 00:29'36" |
6 | 05'20" | 00:34'56" |
7 | 07'03" | 00:41'59" |
8 | 05'50" | 00:47'49" |
9 | 05'50" | 00:53'39" |
9.2 | 04'51" | 00:54'45" |