17.1 km | 01:31:24 | 05:19/km日期: 2017-01-05 16:53 - 平均心率: 146 - 卡路里: 844 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 66%
Pace: 05'06" / 05'03" / 05'05" / 05'03" / 05'20" / 05'16" / 05'26" / 05'15" / 05'33" / 05'09" / 05'35" / 05'23" / 05'21" / 05'46" / 05'23" / 05'25" / 05'29" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'02") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'05" (+00'03") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'20" (+00'18") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" (+00'23") | 1000 / 7000 |
| 8 | | 05'15" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'08" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" (+00'32") | 1000 / 11000 |
| 12 | | 05'22" (+00'20") | 1000 / 12000 |
| 13 | | 05'20" (+00'18") | 1000 / 13000 |
| 14 | | 05'46" (+00'44") | 1000 / 14000 |
| 15 | | 05'23" (+00'21") | 1000 / 15000 |
| 16 | | 05'24" (+00'22") | 1000 / 16000 |
| 17 | | 05'29" (+00'27") | 1000 / 17000 |
| 18 | | 05'28" (+00'26") | 146 / 17146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 279.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'05" | 00:15'14" |
| 4 | 05'03" | 00:20'17" |
| 5 | 05'20" | 00:25'37" |
| 6 | 05'16" | 00:30'53" |
| 7 | 05'26" | 00:36'19" |
| 8 | 05'15" | 00:41'34" |
| 9 | 05'33" | 00:47'07" |
| 10 | 05'09" | 00:52'16" |
| 11 | 05'35" | 00:57'51" |
| 12 | 05'23" | 01:03'14" |
| 13 | 05'21" | 01:08'35" |
| 14 | 05'46" | 01:14'21" |
| 15 | 05'23" | 01:19'44" |
| 16 | 05'25" | 01:25'09" |
| 17 | 05'29" | 01:30'38" |
| 17.1 | 05'27" | 01:31'26" |
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