|  全馬 | 03:11:12 | 04:31/km | 第25馬| 官方成績 | | 日期 | 2017-01-01 | | 成績 | 03:11:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'37" | 00:43'17" | | 00:21'40" (+00'03") | | 00:22'19" (+00'42") | 00:44'48" (+01'31") | | 00:22'29" (+00'52") | | 00:22'38" (+01'01") | 00:45'21" (+02'04") | | 00:22'43" (+01'06") | | 00:22'50" (+01'13") | 00:46'30" (+03'13") | | 00:23'40" (+02'03") | |
日期: 2017-01-01 07:28 - 總爬升: 448 m - 平均心率: 150 - 卡路里: 2279 Cal - 溫度: 18°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'26" (+00'10") | 991 / 991 | | 2 | | 04'17" (+00'01") | 1000 / 1992 | | 3 | | 04'16" | 999 / 2991 | | 4 | | 04'16" | 1002 / 3994 | | 5 | | 04'20" (+00'04") | 997 / 4991 |
| 6 | | 04'24" (+00'08") | 1000 / 5992 | | 7 | | 04'18" (+00'02") | 1000 / 6992 | | 8 | | 04'21" (+00'05") | 999 / 7991 | | 9 | | 04'17" (+00'01") | 1003 / 8994 | | 10 | | 04'18" (+00'02") | 998 / 9993 | | 11 | | 04'51" (+00'35") | 999 / 10993 | | 12 | | 04'21" (+00'05") | 1000 / 11993 | | 13 | | 04'21" (+00'05") | 997 / 12991 | | 14 | | 04'23" (+00'07") | 1001 / 13992 | | 15 | | 04'20" (+00'04") | 1002 / 14994 | | 16 | | 04'18" (+00'02") | 997 / 15992 | | 17 | | 04'23" (+00'07") | 999 / 16992 | | 18 | | 04'41" (+00'25") | 1000 / 17992 | | 19 | | 04'30" (+00'14") | 999 / 18992 | | 20 | | 04'35" (+00'19") | 1000 / 19993 | | 21 | | 04'34" (+00'18") | 999 / 20993 | | 22 | | 04'30" (+00'14") | 1001 / 21994 | | 23 | | 04'30" (+00'14") | 999 / 22994 | | 24 | | 04'27" (+00'11") | 996 / 23991 | | 25 | | 04'35" (+00'19") | 999 / 24991 | | 26 | | 04'37" (+00'21") | 1001 / 25992 | | 27 | | 04'28" (+00'12") | 999 / 26991 | | 28 | | 04'32" (+00'16") | 1001 / 27992 | | 29 | | 04'31" (+00'15") | 998 / 28991 | | 30 | | 04'33" (+00'17") | 1001 / 29993 | | 31 | | 04'26" (+00'10") | 1001 / 30994 | | 32 | | 04'38" (+00'22") | 997 / 31991 | | 33 | | 04'36" (+00'20") | 1002 / 32994 | | 34 | | 04'35" (+00'19") | 998 / 33993 | | 35 | | 04'32" (+00'16") | 998 / 34991 | | 36 | | 04'41" (+00'25") | 1000 / 35992 | | 37 | | 04'49" (+00'33") | 999 / 36991 | | 38 | | 04'39" (+00'23") | 999 / 37991 | | 39 | | 04'49" (+00'33") | 1003 / 38994 | | 40 | | 04'40" (+00'24") | 998 / 39993 | | 41 | | 04'35" (+00'19") | 997 / 40990 | | 42 | | 04'45" (+00'29") | 1000 / 41991 | | 43 | | 04'39" (+00'23") | 425 / 42417 |
賽前宣言: 未想好 方案, 優質賽事志在參與 賽後評分: 風景好美, 紀念品好多, 太陽好大 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 310.21 km  NEW BALANCE 1500 V2 累積 : 238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'26" | 00:04'26" | | 2 | 04'18" | 00:08'44" | | 3 | 04'15" | 00:12'59" | | 4 | 04'17" | 00:17'16" | | 5 | 04'21" | 00:21'37" | | 6 | 04'25" | 00:26'02" | | 7 | 04'18" | 00:30'20" | | 8 | 04'22" | 00:34'42" | | 9 | 04'17" | 00:38'59" | | 10 | 04'18" | 00:43'17" | | 11 | 04'51" | 00:48'08" | | 12 | 04'22" | 00:52'30" | | 13 | 04'22" | 00:56'52" | | 14 | 04'23" | 01:01'15" | | 15 | 04'21" | 01:05'36" | | 16 | 04'19" | 01:09'55" | | 17 | 04'23" | 01:14'18" | | 18 | 04'41" | 01:18'59" | | 19 | 04'30" | 01:23'29" | | 20 | 04'36" | 01:28'05" | | 21 | 04'35" | 01:32'40" | | 22 | 04'30" | 01:37'10" | | 23 | 04'30" | 01:41'40" | | 24 | 04'28" | 01:46'08" | | 25 | 04'35" | 01:50'43" | | 26 | 04'37" | 01:55'20" | | 27 | 04'29" | 01:59'49" | | 28 | 04'33" | 02:04'22" | | 29 | 04'31" | 02:08'53" | | 30 | 04'33" | 02:13'26" | | 31 | 04'27" | 02:17'53" | | 32 | 04'39" | 02:22'32" | | 33 | 04'36" | 02:27'08" | | 34 | 04'35" | 02:31'43" | | 35 | 04'33" | 02:36'16" | | 36 | 04'42" | 02:40'58" | | 37 | 04'49" | 02:45'47" | | 38 | 04'39" | 02:50'26" | | 39 | 04'50" | 02:55'16" | | 40 | 04'40" | 02:59'56" | | 41 | 04'36" | 03:04'32" | | 42 | 04'46" | 03:09'18" | | 42.4 | 04'37" | 03:11'14" |
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