11.7 km | 01:03:19 | 05:24/km日期: 2016-12-25 20:46 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'39" / 05'23" / 05'22" / 05'13" / 05'21" / 05'30" / 05'14" / 05'20" / 05'17" / 05'27" / 05'25" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'22") | 994 / 994 |
| 2 | | 05'23" (+00'09") | 1012 / 2006 |
| 3 | | 05'20" (+00'06") | 1003 / 3010 |
| 4 | | 05'14" | 996 / 4006 |
| 5 | | 05'22" (+00'08") | 995 / 5002 |
| 6 | | 05'26" (+00'12") | 1010 / 6012 |
| 7 | | 05'17" (+00'03") | 1003 / 7016 |
| 8 | | 05'17" (+00'03") | 1005 / 8022 |
| 9 | | 05'18" (+00'04") | 997 / 9019 |
| 10 | | 05'24" (+00'10") | 1007 / 10027 |
| 11 | | 05'26" (+00'12") | 994 / 11021 |
| 12 | | 05'34" (+00'20") | 726 / 11747 |
12月累積里程 :
205.43 km 
mizuno WAVE AERO 14 黃 累積 :
1856.5 kmAndroid - Sony C6502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'23" | 00:11'02" |
| 3 | 05'22" | 00:16'24" |
| 4 | 05'13" | 00:21'37" |
| 5 | 05'21" | 00:26'58" |
| 6 | 05'30" | 00:32'28" |
| 7 | 05'14" | 00:37'42" |
| 8 | 05'20" | 00:43'02" |
| 9 | 05'17" | 00:48'19" |
| 10 | 05'27" | 00:53'46" |
| 11 | 05'25" | 00:59'11" |
| 11.7 | 05'44" | 01:03'19" |
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