21.5 km | 02:16:15 | 06:20/km日期: 2016-11-13 06:45 - 卡路里: 1161 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'32" / 05'26" / 07'17" / 03'49" / 05'40" / 05'44" / 05'46" / 05'54" / 05'45" / 05'56" / 06'14" / 06'36" / 06'12" / 06'37" / 06'34" / 06'43" / 06'46" / 06'21" / 07'11" / 07'22" / 07'59" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'04") | 988 / 988 |
2 | | 05'26" | 1002 / 1990 |
3 | | 05'26" | 1349 / 3340 |
4 | | 05'41" (+00'15") | 669 / 4009 |
5 | | 05'41" (+00'15") | 995 / 5005 |
6 | | 05'42" (+00'16") | 1005 / 6011 |
7 | | 05'49" (+00'23") | 1004 / 7016 |
8 | | 05'49" (+00'23") | 997 / 8013 |
9 | | 05'45" (+00'19") | 998 / 9012 |
10 | | 05'59" (+00'33") | 1007 / 10020 |
11 | | 06'11" (+00'45") | 1004 / 11024 |
12 | | 06'35" (+01'09") | 1003 / 12028 |
13 | | 06'11" (+00'45") | 1002 / 13031 |
14 | | 06'39" (+01'13") | 1009 / 14040 |
15 | | 06'35" (+01'09") | 1007 / 15048 |
16 | | 06'43" (+01'17") | 1002 / 16050 |
17 | | 06'44" (+01'18") | 1012 / 17062 |
18 | | 06'23" (+00'57") | 992 / 18055 |
19 | | 07'07" (+01'41") | 1004 / 19060 |
20 | | 07'27" (+02'01") | 1006 / 20066 |
21 | | 07'54" (+02'28") | 1002 / 21069 |
22 | | 10'05" (+04'39") | 437 / 21507 |
11月累積里程 : 31.19 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'26" | 00:10'58" |
3 | 07'17" | 00:18'15" |
4 | 03'49" | 00:22'04" |
5 | 05'40" | 00:27'44" |
6 | 05'44" | 00:33'28" |
7 | 05'46" | 00:39'14" |
8 | 05'54" | 00:45'08" |
9 | 05'45" | 00:50'53" |
10 | 05'56" | 00:56'49" |
11 | 06'14" | 01:03'03" |
12 | 06'36" | 01:09'39" |
13 | 06'12" | 01:15'51" |
14 | 06'37" | 01:22'28" |
15 | 06'34" | 01:29'02" |
16 | 06'43" | 01:35'45" |
17 | 06'46" | 01:42'31" |
18 | 06'21" | 01:48'52" |
19 | 07'11" | 01:56'03" |
20 | 07'22" | 02:03'25" |
21 | 07'59" | 02:11'24" |
21.5 | 09'33" | 02:16'15" |