13.2 km | 01:28:43 | 06:44/km日期: 2016-12-24 06:07 - 卡路里: 675 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'47" / 05'13" / 05'19" / 05'45" / 05'56" / 07'01" / 12'05" / 06'28" / 09'30" / 06'56" / 06'50" / 07'56" / 06'54" / 19'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'35") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'19" (+00'07") | 1000 / 3000 |
4 | | 05'44" (+00'32") | 1000 / 4000 |
5 | | 05'56" (+00'44") | 1000 / 5000 |
6 | | 07'01" (+01'49") | 1000 / 6000 |
7 | | 07'16" (+02'04") | 1000 / 7000 |
8 | | 06'27" (+01'15") | 1000 / 8000 |
9 | | 08'48" (+03'36") | 1000 / 9000 |
10 | | 06'56" (+01'44") | 1000 / 10000 |
11 | | 06'49" (+01'37") | 1000 / 11000 |
12 | | 06'33" (+01'21") | 1000 / 12000 |
13 | | 06'54" (+01'42") | 1000 / 13000 |
14 | | 19'22" (+14'10") | 151 / 13151 |
12月累積里程 :
169.83 km ASICS TARTHE KAINOS 累積 :
1571.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'13" | 00:12'00" |
3 | 05'19" | 00:17'19" |
4 | 05'45" | 00:23'04" |
5 | 05'56" | 00:29'00" |
6 | 07'01" | 00:36'01" |
7 | 12'05" | 00:48'06" |
8 | 06'28" | 00:54'34" |
9 | 09'30" | 01:04'04" |
10 | 06'56" | 01:11'00" |
11 | 06'50" | 01:17'50" |
12 | 07'56" | 01:25'46" |
13 | 06'54" | 01:32'40" |
13.2 | 19'22" | 01:35'36" |