10.0 km | 00:40:44 | 04:03/km日期: 2016-12-22 16:43 - 卡路里: 541 Cal - 總步數: 7480 - 平均步頻: 183 - 平均步幅: 134 cm - 溫度: 21°C - 濕度: 86%
Pace: 04'57" / 04'20" / 04'04" / 03'57" / 03'57" / 03'53" / 03'53" / 03'50" / 03'47" / 03'55" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+01'10") | 1003 / 1003 | 182 / 111 |
| 2 | | 04'20" (+00'35") | 1010 / 2014 | 182 / 126 |
| 3 | | 04'00" (+00'15") | 1002 / 3016 | 183 / 135 |
| 4 | | 03'55" (+00'10") | 1004 / 4021 | 182 / 139 |
| 5 | | 03'57" (+00'12") | 1006 / 5027 | 182 / 138 |
| 6 | | 03'50" (+00'05") | 1002 / 6029 | 183 / 141 |
| 7 | | 03'53" (+00'08") | 1006 / 7036 | 184 / 139 |
| 8 | | 03'48" (+00'03") | 1006 / 8042 | 184 / 142 |
| 9 | | 03'45" | 1004 / 9047 | 185 / 143 |
| 10 | | 03'54" (+00'09") | 1002 / 10050 | 184 / 138 |
12月累積里程 : 139.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'20" | 00:09'17" |
| 3 | 04'04" | 00:13'21" |
| 4 | 03'57" | 00:17'18" |
| 5 | 03'57" | 00:21'15" |
| 6 | 03'53" | 00:25'08" |
| 7 | 03'53" | 00:29'01" |
| 8 | 03'50" | 00:32'51" |
| 9 | 03'47" | 00:36'38" |
| 10 | 03'55" | 00:40'33" |
| 10.0 | 05'14" | 00:40'44" |
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