10.0 km | 00:50:32 | 05:02/km日期: 2016-12-20 17:40 - 地點: 萬和國中操場 - 天氣: 熱 - 卡路里: 622 Cal - 溫度: 26°C - 濕度: 62%
Pace: 05'40" / 05'15" / 05'03" / 04'58" / 04'49" / 05'03" / 05'00" / 04'59" / 05'05" / 466'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'49") | 927 / 927 |
| 2 | | 05'15" (+00'25") | 1013 / 1941 |
| 3 | | 05'03" (+00'13") | 1004 / 2945 |
| 4 | | 04'57" (+00'07") | 1006 / 3952 |
| 5 | | 04'50" | 1003 / 4955 |
| 6 | | 05'01" (+00'11") | 1000 / 5955 |
| 7 | | 05'00" (+00'10") | 1002 / 6958 |
| 8 | | 04'57" (+00'07") | 997 / 7955 |
| 9 | | 05'07" (+00'17") | 1010 / 8966 |
| 10 | | 04'47" | 1009 / 9975 |
12月累積里程 :
280.49 km 
MIZUNO Wave Creation15 累積 :
2052.3 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'15" | 00:10'55" |
| 3 | 05'03" | 00:15'58" |
| 4 | 04'58" | 00:20'56" |
| 5 | 04'49" | 00:25'45" |
| 6 | 05'03" | 00:30'48" |
| 7 | 05'00" | 00:35'48" |
| 8 | 04'59" | 00:40'47" |
| 9 | 05'05" | 00:45'52" |
| 10.0 | 04'37" | 00:50'32" |
18217.6 km | 
166.3 km
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