17.0 km | 02:36:03 | 09:10/km日期: 2016-11-20 16:50 - 平均心率: 128 - 卡路里: 1102 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'48" / 07'08" / 06'22" / 05'39" / 06'14" / 08'17" / 11'41" / 10'22" / 13'07" / 08'38" / 13'48" / 13'15" / 13'27" / 06'11" / 10'20" / 06'16" / 08'10" / 266'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
106.51 km 
Asics TARTHERZEAL 2 累積 :
2261.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 07'08" | 00:12'56" |
| 3 | 06'22" | 00:19'18" |
| 4 | 05'39" | 00:24'57" |
| 5 | 06'14" | 00:31'11" |
| 6 | 08'17" | 00:39'28" |
| 7 | 11'41" | 00:51'09" |
| 8 | 10'22" | 01:01'31" |
| 9 | 13'07" | 01:14'38" |
| 10 | 08'38" | 01:23'16" |
| 11 | 13'48" | 01:37'04" |
| 12 | 13'15" | 01:50'19" |
| 13 | 13'27" | 02:03'46" |
| 14 | 06'11" | 02:09'57" |
| 15 | 10'20" | 02:20'17" |
| 16 | 06'16" | 02:26'33" |
| 17 | 08'10" | 02:34'43" |
| 17.0 | 262'51" | 02:36'03" |
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