10.1 km | 00:52:03 | 05:09/km日期: 2013-10-07 06:39 - 天氣: 有點熱 - 卡路里: 500 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'37" / 05'06" / 05'04" / 04'58" / 05'01" / 05'31" / 05'10" / 05'07" / 04'59" / 05'01" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'38") | 1009 / 1009 |
2 | | 05'06" (+00'09") | 1006 / 2016 |
3 | | 05'03" (+00'06") | 1007 / 3023 |
4 | | 04'58" (+00'01") | 1012 / 4035 |
5 | | 04'58" (+00'01") | 1001 / 5037 |
6 | | 05'33" (+00'36") | 1011 / 6049 |
7 | | 05'10" (+00'13") | 1008 / 7057 |
8 | | 05'07" (+00'10") | 1001 / 8059 |
9 | | 04'57" | 1004 / 9063 |
10 | | 05'01" (+00'04") | 1007 / 10071 |
10月累積里程 :
251.60 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'06" | 00:10'43" |
3 | 05'04" | 00:15'47" |
4 | 04'58" | 00:20'45" |
5 | 05'01" | 00:25'46" |
6 | 05'31" | 00:31'17" |
7 | 05'10" | 00:36'27" |
8 | 05'07" | 00:41'34" |
9 | 04'59" | 00:46'33" |
10 | 05'01" | 00:51'34" |
10.1 | 05'12" | 00:52'03" |