10.0 km | 01:19:44 | 07:57/km日期: 2016-12-11 14:03 - 卡路里: 765 Cal - 總步數: 10692 - 平均步頻: 134 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 74%
Pace: 07'32" / 07'46" / 09'08" / 07'42" / 07'55" / 07'08" / 08'12" / 08'00" / 06'55" / 08'56" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'33") | 1008 / 1008 | 153 / 87 |
| 2 | | 07'52" (+00'57") | 999 / 2007 | 137 / 92 |
| 3 | | 09'15" (+02'20") | 992 / 3000 | 84 / 128 |
| 4 | | 07'40" (+00'45") | 1004 / 4005 | 153 / 84 |
| 5 | | 07'55" (+01'00") | 998 / 5003 | 156 / 80 |
| 6 | | 07'05" (+00'10") | 998 / 6001 | 158 / 88 |
| 7 | | 08'10" (+01'15") | 1009 / 7011 | 124 / 98 |
| 8 | | 08'00" (+01'05") | 999 / 8010 | 124 / 100 |
| 9 | | 06'55" | 998 / 9008 | 164 / 87 |
| 10 | | 09'10" (+02'15") | 994 / 10003 | 107 / 101 |
| 11 | | 16'29" (+09'34") | 9 / 10012 | 0 / 0 |
| 12 | | 16'29" (+09'34") | 9 / 10021 | 0 / 0 |
12月累積里程 : 103.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'46" | 00:15'18" |
| 3 | 09'08" | 00:24'26" |
| 4 | 07'42" | 00:32'08" |
| 5 | 07'55" | 00:40'03" |
| 6 | 07'08" | 00:47'11" |
| 7 | 08'12" | 00:55'23" |
| 8 | 08'00" | 01:03'23" |
| 9 | 06'55" | 01:10'18" |
| 10 | 08'56" | 01:19'14" |
| 10.0 | 39'03" | 01:19'44" |
展開計圈分析
留言 
