10.0 km | 00:42:35 | 04:14/km日期: 2016-12-14 16:45 - 卡路里: 541 Cal - 總步數: 7856 - 平均步頻: 184 - 平均步幅: 127 cm - 溫度: 18°C - 濕度: 81%
Pace: 05'10" / 04'50" / 04'34" / 04'15" / 04'05" / 04'05" / 04'06" / 03'59" / 03'55" / 03'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+01'38") | 1004 / 1004 | 183 / 105 |
| 2 | | 04'49" (+01'19") | 1000 / 2005 | 184 / 112 |
| 3 | | 04'32" (+01'02") | 1006 / 3011 | 182 / 120 |
| 4 | | 04'11" (+00'41") | 1012 / 4023 | 184 / 129 |
| 5 | | 04'04" (+00'34") | 1002 / 5026 | 184 / 133 |
| 6 | | 04'04" (+00'34") | 1000 / 6027 | 183 / 133 |
| 7 | | 04'05" (+00'35") | 1000 / 7027 | 182 / 133 |
| 8 | | 03'59" (+00'29") | 1005 / 8033 | 184 / 135 |
| 9 | | 03'51" (+00'21") | 1004 / 9037 | 185 / 139 |
| 10 | | 03'30" | 1006 / 10044 | 190 / 149 |
12月累積里程 : 139.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'50" | 00:10'00" |
| 3 | 04'34" | 00:14'34" |
| 4 | 04'15" | 00:18'49" |
| 5 | 04'05" | 00:22'54" |
| 6 | 04'05" | 00:26'59" |
| 7 | 04'06" | 00:31'05" |
| 8 | 03'59" | 00:35'04" |
| 9 | 03'55" | 00:38'59" |
| 10 | 03'30" | 00:42'29" |
| 10.0 | 04'58" | 00:42'35" |
留言 
展開計圈分析
